11 home remedies to help manage asthma
Asthma is a lung-related disease that causes the inflammation of airways, leading to troubled breathing. Chronic asthma can make it difficult for one to talk or be active. Asthma has no specific diagnosis or treatment, and therefore, identifying the causes will help better understand the symptoms. Various allergies, consumption of tobacco, environmental factors, stress, tension, obesity, and even genetics can result in developing asthma symptoms. There are a few visual indicators to identify the cause. Here are some easy home remedies you can incorporate into your daily food regime to help manage asthma. Parsley leaf When it comes to herbal remedies, nothing beats parsley. Tea made from parley leaves will help soothe your throat and take care of any congestion that is causing difficulty in breathing and swallowing. Simple and very easy to make, parsley tea is a great remedy for respiratory symptoms of asthma. Milk and olive oil The combination of warm milk mixed with olive oil might not sound very appealing on the first onset; however, this has proven to be an effective natural remedy. A few garlic cloves added to this combination will open up blocked passageways without much effort or time invested. Herbal tea Two distinct ways of preparing herbal tea, one involves the use of licorice root, and the other is a combination of lime juice, crushed ginger, and herbal tea.