5 best chew-time bully sticks for pups

5 best chew-time bully sticks for pups
Bully sticks, often touted as the ultimate chew-time companion for dogs, have secured their place as a beloved treat. These all-natural treats serve multiple needs in a little pup’s life. The primary purpose of bully sticks lies in satiating a dog’s instinctive need to chew. Chewing on bully sticks offers dogs a wholesome outlet for their energy and anxiety. Additionally, this gnawing action helps maintain healthy dental hygiene by reducing plaque and tartar buildup. 5 best bully sticks for little pups Pawstruck Bully Sticks One standout option for pups is the Pawstruck Bully Sticks, sourced from high-quality, free-range, grass-fed cattle. These single-ingredient treats contain no artificial additives or preservatives, ensuring a natural and healthy chewing experience. Available in various sizes, they cater to different breeds and chewing styles and are oven-baked to lock in flavor and nutrition. One of the reasons buyers prefer Pawstruck is because it is sold by weight instead of the number of sticks. This eliminates the problem caused by inconsistent sizing of the bully sticks. Nature Gnaws For those seeking an economical yet high-quality option, Nature Gnaws Natural Dog Chews fit the bill. Sourced from free-range, grass-fed cattle in South America, these treats are a single-ingredient delight with no added hormones, chemicals, or preservatives.

5 popular meal kit services to try

5 popular meal kit services to try
If you’re new to the cooking game, hate cooking, or simply wish to avoid grocery shopping, meal kits will be a game-changer. These ready-to-make kits come with all the ingredients and cooking instructions that are easy to help you whip up restaurant-quality meals at home. If you’re looking for fresh meal kits delivery services that meet your nutritional needs (vegan, keto, or paleo), we have compiled a list of the most popular ones. Sunbasket One of the things that set apart Sunbasket from other meal kit services is that their produce is organic, non-GMO, and nutritionist-approved. Additionally, they use eco-friendly and 100% recyclable material for packaging. You can choose between 6-18 organic types of meal recipes every week that include vegan, paleo, vegetarian, and gluten-free. Sunbasket charges about $72 for three meals for two people and approximately $145 for a four-person meal, with additional shipping charges. Factor Factor, formerly known as Factor 75, has a wide range of ready-to-eat meals that you can put in the microwave and enjoy. This service has a wide range of vegetarian, gluten-free, keto, low-carb, paleo, and dairy-free options. Plus, they use only organic produce, grass-fed meat, and certified seafood. Factor charges about $11 to $15 per meal based on quantity.

10 side effects of using a poor quality mattress

10 side effects of using a poor quality mattress
Having a proper mattress is an extremely important part of getting a good night’s sleep. Not investing in one can lead to several health issues along the road, making you feel unrested and resulting in chronic aches. In case you have not read about the consequences of using a poor-quality mattress regularly, here are a couple of side effects of sleeping on a bad mattress that may affect your physical and mental health. 10 side effects of using a poor quality mattress Premature aging A bad mattress leads to poor REM sleep, which affects your skin terribly. It results in dark circles, puffiness around the eyes, and dull skin. Memory issues The brain needs adequate rest after a full day of work. Sleep is an important aspect of rest and recovery, which helps in keeping the brain sharp and focused. Chronic drowsiness A lack of sleep leads to a tired mind and body. A good mattress will rectify this problem immediately. Waking up fresh and well-rested helps one stay active and not feel drowsy throughout the day. Back pain A lousy mattress interferes with the sleep cycle and creates severe physical problems. Back pain can lead to several complications, deterring you from having an active lifestyle.

6 best times to drink water for maximum benefits

6 best times to drink water for maximum benefits
A significant percentage of our body is made up of water, so there’s no denying that it is essential to our overall health. While most people understand that they must drink approximately eight glasses every day, they don’t know that there are certain times when the habit can be more helpful. So, understand when to drink water for maximum benefits instead of chugging multiple glasses whenever you feel like it. Immediately after waking up Drink a glass or two of water first thing in the morning. Supplying H2O to your body on an empty stomach has numerous benefits. It helps cleanse the bowels, flush toxins, boost energy levels, improve skin health, and even strengthen the immune system, among other things. Before and during meals A glass of water before a meal enhances the feeling of fullness and curbs the tendency to overeat. On the other hand, drinking water during a meal helps with digestion, especially if you’re eating high-fiber foods like beans, lentils, and oatmeal. That said, don’t drink too much, as it may dilute the natural juices that aid digestion. Before and after exercise For moderate-intensity daily workouts, drink a glass or two of water about 30 minutes before starting.

9 benefits of donating to charity

9 benefits of donating to charity
As far as charity is concerned, people usually think of it in linear terms. Donations help those in need, and it’s normal to believe this is the only goal. But many people are unaware that there is so much more to the act of giving. Lending a helping hand is only one of many benefits of making charitable donations. Individuals who share their wealth may also have rewarding personal, emotional, and mental experiences. Helping those in need One of the biggest benefits of donating money is helping those in need. The world isn’t perfect or even fair, for that matter. What makes a difference is a surplus sharing with those who don’t have privileges to bank on. Providing a positive experience A National Institute of Health study found that people who chose to donate would activate the pleasure centers in their brains. While there is more research to be conducted to understand this link, sharing is an undeniably satisfying experience. Taxes are deductible Donating to charity also comes with the benefit of a tax deduction. If you’ve contributed to an IRS-approved non-profit organization, you’ll get a write-off on the donation sum while filing returns. Setting an example Donating to a local or international community allows you to set a good example for the youth in the community.

4 nutrition tips to manage PAH better

4 nutrition tips to manage PAH better
Pulmonary arterial hypertension or PAH is high blood pressure in the lungs. PAH occurs in the small arteries, and it obstructs blood flow in the lungs, which causes a series of symptoms such as COPD (chronic obstructive pulmonary disease) and asthma. PAH is a rare condition, and only one to two out of a million people in our country suffer from it. Apart from medications, the following nutrition tips can provide relief from PAH symptoms. Eat more garlic One of the major causes of pulmonary arterial hypertension is restricted blood flow in the lungs. Garlic contains a compound called allicin, which helps widen blood vessels and ease the restricted blood flow, thereby controlling blood pressure. You can eat both raw or cooked garlic to reap its benefit. However, doctors recommend eating raw garlic within an hour of chopping to relieve the benefits of allicin. Avoid stimulants Stimulants that worsen pulmonary arterial hypertension symptoms may be hiding in plain sight. For instance, caffeinated beverages such as coffee, carbonated beverages, and other stimulants like alcohol can aggravate PAH. So, doctors recommend replacing the morning “cuppa joe” with freshly squeezed fruit juices and that peg of scotch with a mocktail. Cutting back on these stimulants can also help PAH patients sleep better.

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6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.
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Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.
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