4 tips for protecting the eyes while traveling

4 tips for protecting the eyes while traveling
When packing for a vacation, one is likely to load up on sunscreens and other skin essentials while overlooking the effects of extreme weather and sunlight on the eyes. Leaving the eyes unprotected can increase the risk of retinopathy, photokeratitis, and corneal thickness, which can lead to vision-related complications. So, one should be prepared for extreme weather conditions, dry air, and excessive sun exposure. Here are some tips for protecting the eyes while traveling: Avoid contact lenses for long trips Although it might feel convenient to wear contact lenses while traveling, most healthcare professionals suggest otherwise. This is because longer trips—either by car or airplane—come with constant temperature fluctuations and low humidity, irritating the eyes. Moreover, when traveling long distances, one may fall asleep without removing the lenses, which is a huge risk factor for eye infections. So, as an alternative, one must stick to eyeglasses on long trips. Additionally, on a road trip, the air vents should be directed away from the eyes to keep the glasses from fogging up. Pack eye care essentials If prone to allergies due to changes in weather, altitude, or air quality, one needs to pack allergy treatment options before leaving for a trip.

3 types of common signs of Huntington’s disease

3 types of common signs of Huntington’s disease
Huntington’s disease or Huntington disease results in a progressive breakdown or a degeneration of nerve cells in the brain. This is a rare disease, typically passed down through generations, which means it is inherited. It impacts the functional abilities of a person, leading to cognitive, movement, and psychiatric disorders. There is no treatment to cure the disease completely; however, there are options to help manage the symptoms. Here are common signs of the disease. Signs and symptoms of Huntington’s disease The symptoms vary from person to person, as there is a wide spectrum of signs to look out for. Here are some symptoms that can be observed in patients: Movement disorders This kind of disorder involves not just involuntary movement disorders but also impaired movement disorders. Examples include writhing movements called chorea or involuntary jerking. Chorea is a movement disorder that occurs due to an overactivity of dopamine in brain areas that control movement. This overactivity leads to sudden, involuntary, irregular, and uncontrollable jerky movements, which can occur in the arms, legs, and facial muscles. Muscle issues like rigidity or muscle contracture (also called dystonia), slow or unusual eye movements, difficulty with speech or swallowing, and impaired gait, posture, and balance are noted.

10 symptoms that indicate pregnancy

10 symptoms that indicate pregnancy
For women trying to conceive or wondering if they may be pregnant, one of the first signs to watch out for is a missed menstrual cycle. Although several other symptoms can point to the possibility of a pregnancy, it’s always best to visit a doctor for confirmation. Read on to know the common symptoms of pregnancy: Missed period If a woman in childbearing years experiences a delay of over a week in her menstrual cycles, it may indicate pregnancy. That being said, missed or irregular cycles could also be a result of health issues like thyroid problems. So, women should also keep an eye out for the other symptoms mentioned here. Fatigue Being more tired than usual could be an early symptom of pregnancy. When a woman is pregnant, the progesterone levels in her body rise, which causes her to feel sleepy and tired. Frequent urination During pregnancy, the quantity of blood flowing in a woman’s body increases, causing the kidney to work overtime. This places extra pressure on the bladder and leads to more frequent urges to urinate. Nausea or morning sickness This may be accompanied with or without vomiting, and this pregnancy symptom is also known as morning sickness.

Important things to know about addictions

Important things to know about addictions
Addictions have become an extremely serious global issue. From different kinds of substances to alcohol and nicotine, people can be addicted to a variety of vices. Being addicted to something is a disorder, which affects the behavior and brain. When the addiction increases, one loses control over his/her urge to use the substance, even if they know how bad it is for them. Understanding it better First, one needs to understand that addiction is a disease. It can start from consumption on an experimental basis, which leads to more intake use until the person cannot control the urge any longer. While some substances may take time to become addictive, a few can be riskier and turn a person into an addict immediately. Like most other diseases, addictions can be treated, but it requires more support from loved ones, and one needs to develop the willpower to quit. Symptoms of addiction Sometimes it can become quite difficult to identify if one is addicted to any substance. Avoiding the consumption of alcohol or any other substance is the best way to save oneself from addiction. However, if a person has started consuming any of these substances, they must look for the following symptoms to recognize if they have become addicted.

Residential cleaning services offered by SERVPRO

Residential cleaning services offered by SERVPRO
From carpets and drapes to upholstered furniture and air ducts, everything in your home attracts dust and various other contaminants. Perhaps the best way to get rid of these contaminants is to call a professional cleaning service. If you’re looking for a reliable service provider, SERVPRO is an excellent option. With over 50 years of experience, they are the country’s leading residential and commercial restoration and cleaning service. This article looks at the various residential cleanup services offered by SERVPRO. Air ducts and HVAC Routine inspection and cleaning of the HVAC (heating, ventilating, and air conditioning) units in your home can extend the equipment life and improve the quality of indoor air. Biohazard SERVPRO professionals are equipped with the necessary safety apparatus and cleaning products to clean, remove biohazards and dispose them of properly. Carpet and upholstery cleaning They offer various specialized regular and deep cleaning methods for all types of carpets in homes. Ceiling, floors, and walls Ceilings and walls accumulate cooking oils and grease, cigarette smoke, and other contaminants over time. Getting them cleaned by professionals occasionally is a great idea. Drapes and blinds SERVPRO specializes in cleaning fine fabrics and intricate pieces. They offer five different cleaning methods for drapes and blinds.

4 simple tips to better manage asthma flareups

4 simple tips to better manage asthma flareups
Asthma is a chronic respiratory disorder that causes the airways to become restricted due to inflammation, which then triggers excess mucous production. 1 in 13 people are affected by this condition every year. There is no cure for asthma, but individuals can manage it to the point where symptoms become negligible. Given below are some useful tips on nutrition habits, lifestyle changes, preventive care, and effective prescriptions for asthma management: Treatment for asthma Prescriptions are the first line of treatment for asthma. Xolair® prevents common allergens from triggering asthma symptoms in patients who don’t respond positively to inhaled corticosteroids. Nucala® and Fasenra® both belong to a class of biologics designed to inhibit certain internal responses that trigger inflammation. Tezelpelumab, marketed under the brand name Tezspire™, specifically targets alarmins released by the lungs that trigger inflammation and lead to an asthma attack. Zyrtec® is an antihistamine that provides relief from indoor and outdoor allergies, which may aggravate asthma symptoms. Suggested nutrition for asthma Studies indicate that vitamins A, C, D, and E help lower the risk of asthma flareups. Egg yolks and salmon are excellent sources of vitamin D. Also, an apple a day can certainly keep asthma symptoms at bay.

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5 early Black Friday deals to expect this year

5 early Black Friday deals to expect this year

Black Friday might be a couple of months away, but you need not wait until then to begin your annual shopping. Many retailers start advertising discounts weeks before and pick up the pace around Thanksgiving. To help you save time and money, here are five early-bird Black Friday deals that might be available sooner based on last year’s trends. Start shopping early to enjoy faster shipping and lesser supply issues! Save big on tablets, phones, and smartwatches Smartphones, tablets, and smartwatches are great items to gift loved ones during the holiday season. With Black Friday approaching, get ready for some exciting deals on these products from the top brands and retailers like Amazon, Best Buy, Target, and Walmart. You will find never-seen-before deals in stores and online that you can check out. Brands like Motorola, Samsung, and Apple offered over $100 off their best-selling phones last year, and you can expect better deals for 2022! But remember that the items on sale change regularly, so check the sites frequently to avoid missing out. Incredible deals on games, gaming laptops, and accessories Get the best savings on gaming accessories when some fantastic deals go live in a few weeks. There might be a massive price drop on games for PC, Xbox, and PS5.
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50 Black Friday 2022 sales to check out

50 Black Friday 2022 sales to check out

This year’s biggest Black Friday specials will likely offer some of the most substantial cuts ever across a wide range of popular businesses and brands. Stores are working hard to offer seasonal items and avoid supply chain problems. While major shops are expected to offer great bargains, it is essential to buy with local businesses, especially in the post-pandemic era. Based on the discounts offered last year, here’s a look at what you can expect this year. Nordstrom Nordstrom could offer up to 50% off hundreds of selected goods from leading brands, as was the case last year. Longchamp items, such as the Le Pliage Cuir Leather Shoulder Bag, were discounted by 20-30%. Kiehl’s skincare sets The Daily Hydrating Skincare Gift Set was discounted at $48 (original value $66), which includes full-sized versions of two Kiehl’s classics: Ultra Facial Cream with Squalane and the renowned Avocado Eye Cream, suitable for everyone. Home Depot Refrigerators Home Depot previously offered up to $900 off refrigerators. Refrigerator discounts of up to $900 are available at Home Depot on some of the greatest brands in large appliances. Shop for Black Friday deals on Samsung, LG, and Whirlpool appliances. Amazon Amazon has some of the best discounts, and the Black Friday sales are chock-full of must-haves!
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