6 common signs of eosinophilic esophagitis

6 common signs of eosinophilic esophagitis
Eosinophilic esophagitis (EoE) is a rare condition mainly affecting the food pipe or esophagus—a muscular tube connecting the mouth and stomach. When affected by EoE, certain white blood cells called eosinophils grow exponentially in the esophageal lining, causing inflammation. While the precise cause of the condition is unknown, it is believed to be a reaction to allergens like foods and environmental irritants or a result of allergic diseases like hay fever, eczema, and asthma. Common signs 1. Trouble swallowing food EoE makes it hard to swallow food due to inflammation in the muscular tube. This symptom is called dysphagia. So, those with EoE may get the sensation that the food, solids, in particular, is stuck in the throat. This can make one avoid eating. If the condition worsens, it can actually result in food impaction (food stuck in the throat) or choking, where medical intervention may be required. 2. Chest pain and acid reflux Another common sign of eosinophilic esophagitis is acid reflux, which causes symptoms like heartburn, chest pain, and regurgitation. The chest pain, which can feel sharp or intense, is often localized behind the breastbone. A condition called gastroesophageal reflux disease (GERD) also causes similar symptoms, making one often mistake EoE for GERD.

Key pros and cons of walk-in bathtubs

Key pros and cons of walk-in bathtubs
Considering getting a walk-in bathtub? Unlike a regular bathtub, the edge of which is usually 14 to 16 inches high, a walk-in comes with a small water-tight door and a lower threshold. This allows one to just walk into the bathtub rather than climb over its edge to get in. While this sounds extremely convenient, such a bathtub does have some drawbacks, which should be weighed against the benefits to make an informed buying decision. Pros 1. Higher convenience In addition to water-tight doors, walk-in bathtubs may feature bars, handrails, built-in seating, and handheld shower units, all of which make the bathtub more comfortable, especially for seniors, those with mobility issues, and those who use a wheelchair. 2. Safer option Walk-in bathtubs are designed to be a safer alternative to traditional variants when it comes to entering and exiting the tub. 3. Offers health benefits A walk-in bathtub makes it easier to maintain good hygiene for those with declining mobility. The ease of use also provides such users with a sense of independence, as they can use the tub without assistance. 4. Versatile options Walk-in bathtubs come in versatile designs, so one can equip their tub with a rainfall showerhead.

4 tips to find the best pest control services

4 tips to find the best pest control services
Pest control services are essential to public health as they prevent the transmission of diseases by pests. Fortunately, one no longer has to sift through phone directories to find a pest control company. Now, there are various ways in which one can find a good pest control service. Yet, there are some things that one should ensure before availing oneself of a service. Here’s what to do to find the best pest control company: 1. Get recommendations from friends and family One of the easiest ways to find a good pest control company is to get recommendations from friends and family. From them, one can get a thorough and honest review of the pest control service they have hired. Plus, it would also narrow down one’s considerations. It is beneficial if one gets recommendations from friends or family who live nearby or in the same locality. 2. Go through the company’s website Looking up pest control companies online is also a good idea. However, even when doing so, it is in one’s best interest to go through a company’s website. One can look for important details on the company website to help them make an informed decision. For instance, one can find out how long the company has been in business.

4 mistakes to avoid with reusable bags

4 mistakes to avoid with reusable bags
Today, most individuals are concerned about the environment and live with a heightened environmental consciousness. The increased dependence on reusable bags is a sign of this change. While the use of reusable bags is undoubtedly commendable, the efficacy of these eco-friendly alternatives can be compromised if proper storage and packaging practices are overlooked. By addressing some pitfalls, individuals can ensure that their reusable bags remain durable, hygienic, and ready for repeated use. Here are a few mistakes to avoid with reusable bags: 1. Not drying them properly Neglecting to clean and thoroughly dry reusable bags before storage can lead to mold, mildew, or bacteria growth. Residual moisture from groceries or spills can create an ideal breeding ground for pathogens, causing unpleasant odors and potential health risks. It’s crucial to wash reusable bags regularly according to manufacturer guidelines and allow them to air dry completely before storing them. 2. Storing them improperly Storing reusable bags in damp or humid environments, such as basements or garages, can promote mold and mildew growth. Moisture in the air can seep into the fabric of the bags, compromising their integrity and cleanliness over time. To prevent moisture-related issues, store reusable bags in a dry, well-ventilated area away from sources of humidity.

Cancer management – Nutrition and treatment

Cancer management – Nutrition and treatment
Food plays an important role in maintaining daily health. Without proper nutrition, the body’s immune system will not be able to handle chronic disorders. Essential vitamins, minerals, and nutrients sourced from fresh foods and healthy cooking techniques can even help prevent and reduce the risk of cancer to some extent. The following changes in the food regime can help maintain a nutritional balance and improve quality of life, especially during treatment. Healthy fruits and vegetables Cancer mainly worsens due to the oxidative stress caused by free radicals. These unstable molecules destroy healthy cells in the vicinity and aggravate the symptoms of different types of cancer. Vegetables like carrots, Brussels sprouts, and squash are rich in carotenoids that promote anticarcinogenic benefits. Broccoli, spinach, and kale are also healthy options to consider among leafy greens. Additionally, citrus, lycopene, and antioxidant-rich fruits like orange, tomatoes, and assorted berries, especially strawberries, can lower the effect of oxidative damage. Certain polyphenols and allium compounds found in garlic, onions, leeks, chives, herbs, and other spices also help lower the risk of cancer-causing free radicals. Foods rich in fiber Constipation is a common discomfort experienced by many people during cancer treatment as a side effect of certain medications.

6 ways excess sugar intake disturbs sleep

6 ways excess sugar intake disturbs sleep
With the fast-paced world, getting a good night’s sleep is becoming harder. We often attribute sleep loss to external factors like stress or technology, but sugar can also be a culprit that we tend to overlook. Despite its seemingly harmless nature, sugar can negatively affect our sleep patterns and overall health. Many people are unaware of sugar’s harmful impact on sleep and its correlation with sleep disturbances and constipation. Here’s everything you should know. Disrupts the sleep-wake cycle Consuming excessive sugar close to bedtime can disrupt your sleep-wake cycle. Sugar stimulates insulin release, leading to a rapid increase in blood sugar levels. This spike in energy can make it difficult for your body to relax and enter the sleep phase, causing insomnia or fragmented sleep. Promotes restless sleep Sugar can contribute to restless sleep by causing blood sugar fluctuations throughout the night. As your blood sugar levels rise and fall, your body may experience sudden awakenings or interruptions in sleep. These disruptions can leave you tired and groggy in the morning, even after a seemingly long night of rest. Increased risk of sleep disorders Studies have shown that high-sugar foods are associated with an increased risk of sleep disorders such as sleep apnea and snoring.

Our
Blog.

5 early Black Friday deals to expect this year

5 early Black Friday deals to expect this year

Black Friday might be a couple of months away, but you need not wait until then to begin your annual shopping. Many retailers start advertising discounts weeks before and pick up the pace around Thanksgiving. To help you save time and money, here are five early-bird Black Friday deals that might be available sooner based on last year’s trends. Start shopping early to enjoy faster shipping and lesser supply issues! Save big on tablets, phones, and smartwatches Smartphones, tablets, and smartwatches are great items to gift loved ones during the holiday season. With Black Friday approaching, get ready for some exciting deals on these products from the top brands and retailers like Amazon, Best Buy, Target, and Walmart. You will find never-seen-before deals in stores and online that you can check out. Brands like Motorola, Samsung, and Apple offered over $100 off their best-selling phones last year, and you can expect better deals for 2022! But remember that the items on sale change regularly, so check the sites frequently to avoid missing out. Incredible deals on games, gaming laptops, and accessories Get the best savings on gaming accessories when some fantastic deals go live in a few weeks. There might be a massive price drop on games for PC, Xbox, and PS5.
Read More
50 Black Friday 2022 sales to check out

50 Black Friday 2022 sales to check out

This year’s biggest Black Friday specials will likely offer some of the most substantial cuts ever across a wide range of popular businesses and brands. Stores are working hard to offer seasonal items and avoid supply chain problems. While major shops are expected to offer great bargains, it is essential to buy with local businesses, especially in the post-pandemic era. Based on the discounts offered last year, here’s a look at what you can expect this year. Nordstrom Nordstrom could offer up to 50% off hundreds of selected goods from leading brands, as was the case last year. Longchamp items, such as the Le Pliage Cuir Leather Shoulder Bag, were discounted by 20-30%. Kiehl’s skincare sets The Daily Hydrating Skincare Gift Set was discounted at $48 (original value $66), which includes full-sized versions of two Kiehl’s classics: Ultra Facial Cream with Squalane and the renowned Avocado Eye Cream, suitable for everyone. Home Depot Refrigerators Home Depot previously offered up to $900 off refrigerators. Refrigerator discounts of up to $900 are available at Home Depot on some of the greatest brands in large appliances. Shop for Black Friday deals on Samsung, LG, and Whirlpool appliances. Amazon Amazon has some of the best discounts, and the Black Friday sales are chock-full of must-haves!
Read More