7 unhealthy foods diabetics should avoid

7 unhealthy foods diabetics should avoid
Food choices matter a lot when you try to combat a health condition. And diabetes is a chronic, long-term disease that needs to be managed with a combination of a healthy lifestyle and food choices. Quality sleep, an active lifestyle, and nutritious food choices can be rewarding for those with diabetes. However, while some foods make for a good choice, some can do equal harm. This article highlights the worst foods for those with diabetes. Starch While carbs are important, the source of carbs is what matters the most. Some of the worst choices in this food category for people with diabetes are rice, white flour, cereals, fries, white bread, and fried tortillas. Canned vegetables Vegetables are best eaten in their raw, organic form. Avoid canned vegetables and try to cook a meal from scratch, using fresh produce. Also, stir-fried veggies made using a generous amount of butter are not a good option too. Sodium-rich foods Pickles, frozen and canned foods are all high in sodium, which can spike the blood pressure levels in people with diabetes. Diabetes is an illness associated with the heart and kidneys, so the diet must be low in sodium. Artificial fruit juices and packaged by-products While fresh fruits are a good choice and are recommended to be consumed as is, other forms of fruits are to be avoided.

5 foods to avoid for patients with short bowel syndrome

5 foods to avoid for patients with short bowel syndrome
Short bowel syndrome refers to a condition that occurs when a major portion of a person’s small intestine has been removed. The small intestine is responsible for absorbing nutrients and water from the food one eats. Therefore, the removal of a major portion of it can significantly impact this absorption process. Consequently, people with short bowel syndrome need to change their food regimen. This includes avoiding certain foods, such as the following: Foods with high sugar content Sugar-rich foods can cause rapid spikes in blood sugar levels. This can cause one’s body to draw excess water into the bowels, leading to loose stools and frequent bowel movements. This further causes dehydration and loss of nutrients. Hence, patients with short bowel syndrome must avoid sugary foods such as candies, sweets, pastries, cakes, cookies, etc. They must also avoid sodas and sugary beverages, which often contain high fructose corn syrup. Foods with high fiber content Due to the reduction in the size of the small intestine, it gets harder for the body to absorb fibers, especially insoluble fiber. Hence, patients with short bowel syndrome must avoid foods with high amounts of fiber (particularly insoluble fiber). These include whole-grain products (like whole-wheat bread and bran products), legumes (like beans, lentils, and chickpeas), and certain vegetables such as broccoli, cauliflower, and Brussel sprouts.

10 Black Friday 2023 Deals to Expect on Cat Foods

10 Black Friday 2023 Deals to Expect on Cat Foods
Cats need high-quality and (normally) pricey foods to stay healthy at all times. Therefore, cat owners actively seek discounts and offers on these products during festive occasions like Black Friday. With Black Friday still a few weeks away, retailers everywhere will be planning and strategizing about the offers to provide their loyal customers. Based on multiple existing offers available on cat foods, here are some of the products that one can expect similar bargains this year. 1. Weruva cat food bundle Weruva Cats In The Kitchen bundle currently comes with discounts worth 5% on e-retail sites, so shoppers looking to purchase it on Black Friday have a high possibility of finding similarly good offers on the product then. This bundle comes with foods such as salmon, tuna recipes, and grain-free cat food pouches, along with a 3-oz pouch, a case of a 12-gourmet recipe made with salmon, tuna, and mackerel as its first ingredients. These elements make this food bundle all the necessary nutrients like animal protein, amino acids, minerals, vitamins, and taurine for vision and heart health. The pouches come with easy-to-open packages and adequate amounts of hydration to support a cat’s well-being. All a cat owner needs to do is open and serve the bundle to their cat to give them incredibly healthy and nourishing food daily.

7 delicious human foods and treats safe for cats

7 delicious human foods and treats safe for cats
Have you ever wondered what foods are safe to give your pet if you suddenly run out of cat food? Many times, we would imagine it. But not all foods are easy to digest, and several human foods can also be toxic if not prepared and served properly. So here is a list of 7 safe foods that are both nutritious and delicious to tide over those hunger pangs safely. Salmon Cats love fish. And salmon is one of the most nutritious seafood options, rich in omega-3 fatty acids and proteins. However, ensure that you don’t feed them any raw bits of fish like sushi or sashimi. Cooked salmon is safe to give and is also one of the easier seafood options to digest. You can also buy cat treats that include cooked pieces of fish commercially sold by brands like Hills, IAMS, and Purina. Vegetables and fruits Cooked broccoli, carrots, and green beans are all excellent sources of antioxidants, beta-carotene, and soluble fibers. These essential vitamins and nutrients boost immunity and support better digestion. But ensure no additional seasoning or too many condiments are used in preparing these veggies. You can even give them a few fresh slices of cantaloupes.

Foods to avoid for managing Crohn’s disease

Foods to avoid for managing Crohn’s disease
When you have been diagnosed with a condition such as Crohn’s, it is vital to watch what you consume to avoid triggering or worsening symptoms. Although there is no specific meal plan for patients with this condition, it has been noticed that avoiding a few foods can help to manage the condition more effectively. However, these trigger items can vary from one person to another. Read on to learn about the foods to avoid during Crohn’s flare-up: Dairy products If you have Crohn’s disease, you might be lactose intolerant too. Lactose is a protein found in milk and dairy items such as cheese, and some people find it difficult to digest or process. Hence, consuming these items could trigger the symptoms of Crohn’s disease and lead to bloating, diarrhea, cramping, etc. However, dairy products are a rich source of vitamin D and calcium; if you are avoiding them, you would need to get these nutrients from other food sources. This can include green leafy vegetables and fortified cereals or juices. You might also need to talk to your doctor about taking supplements. Greasy and fried foods People with this condition should avoid items such as French fries and fried chicken.

4 human foods that are safe for cats

4 human foods that are safe for cats
If you have pet cats at home and occasionally feed them from your plate, you must know which foods are safe for them. Cats can be greedy eaters, and irrespective of the cute faces they make at the dinner table, it’s best not to give them anything besides cat food until you’re a hundred percent sure. To help you, we’ve listed a few human foods that are safe for cats to eat. Salmon Cats love fish, and vets recommend feeding them fish-based cat foods. Most options are rich in omega-3 and other nutrients. Oily fish, in particular, like tuna, salmon, or mackerel, is excellent for their eyesight and joints. However, don’t feed your feline straight from the can; they might lick it too aggressively and cut their tongues. It’s best to provide them with cooked pieces that have no bones. Whole grains Grains are power-packed with nutrients and are healthy for both humans and cats. Oats, mainly, have lots of protein, but not many cats like it. Some cats prefer coarse food made from brown rice and cornmeal. If you’re not feeding your cat meat or fish, whole grains can be a good substitute. You can cook smaller grains like millet, couscous, or wheat berries at home.

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5 early Black Friday deals to expect this year

5 early Black Friday deals to expect this year

Black Friday might be a couple of months away, but you need not wait until then to begin your annual shopping. Many retailers start advertising discounts weeks before and pick up the pace around Thanksgiving. To help you save time and money, here are five early-bird Black Friday deals that might be available sooner based on last year’s trends. Start shopping early to enjoy faster shipping and lesser supply issues! Save big on tablets, phones, and smartwatches Smartphones, tablets, and smartwatches are great items to gift loved ones during the holiday season. With Black Friday approaching, get ready for some exciting deals on these products from the top brands and retailers like Amazon, Best Buy, Target, and Walmart. You will find never-seen-before deals in stores and online that you can check out. Brands like Motorola, Samsung, and Apple offered over $100 off their best-selling phones last year, and you can expect better deals for 2022! But remember that the items on sale change regularly, so check the sites frequently to avoid missing out. Incredible deals on games, gaming laptops, and accessories Get the best savings on gaming accessories when some fantastic deals go live in a few weeks. There might be a massive price drop on games for PC, Xbox, and PS5.
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50 Black Friday 2022 sales to check out

50 Black Friday 2022 sales to check out

This year’s biggest Black Friday specials will likely offer some of the most substantial cuts ever across a wide range of popular businesses and brands. Stores are working hard to offer seasonal items and avoid supply chain problems. While major shops are expected to offer great bargains, it is essential to buy with local businesses, especially in the post-pandemic era. Based on the discounts offered last year, here’s a look at what you can expect this year. Nordstrom Nordstrom could offer up to 50% off hundreds of selected goods from leading brands, as was the case last year. Longchamp items, such as the Le Pliage Cuir Leather Shoulder Bag, were discounted by 20-30%. Kiehl’s skincare sets The Daily Hydrating Skincare Gift Set was discounted at $48 (original value $66), which includes full-sized versions of two Kiehl’s classics: Ultra Facial Cream with Squalane and the renowned Avocado Eye Cream, suitable for everyone. Home Depot Refrigerators Home Depot previously offered up to $900 off refrigerators. Refrigerator discounts of up to $900 are available at Home Depot on some of the greatest brands in large appliances. Shop for Black Friday deals on Samsung, LG, and Whirlpool appliances. Amazon Amazon has some of the best discounts, and the Black Friday sales are chock-full of must-haves!
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