Lung cancer – Types, symptoms, and causes

Lung cancer – Types, symptoms, and causes
When the cells in the lungs begin to abnormally multiply and grow, it results in cancer. Lung cancer is one of the leading causes of death in the world. And the risk of suffering from this life-threatening disease is even higher when one is a smoker. Herein, we discuss the various factors that come into play when it comes to lung cancer. Symptoms of lung cancer Usually, lung cancer does not present any symptoms or signs in the early stages. However, as the disease progresses, one may notice Headache Bone pain Loss in weight Hoarse voice Chest pain Shortness of breath Coughing of blood A new cough that persists One should consult a doctor if they notice these signs. If someone is unable to quit smoking, they should visit a medical practitioner for quitting techniques to help avoid this disease. Types of lung cancer There are two kinds of lung cancer: Non-small cell lung cancer This is a catchall term that includes many varieties of this disease, like large cell carcinoma, squamous cell carcinoma, and adenocarcinoma. Small cell lung cancer This happens mainly to people who are heavy smokers, and it’s rarer than non-small cell lung cancer. Risk factors of lung cancer Various factors put you at risk of getting this disease.

5 fashion follies to steer clear of

5 fashion follies to steer clear of
In the vibrant world of fashion, even the most stylish individuals can occasionally stumble into sartorial pitfalls. Picture the horror of ill-fitting clothes, overaccessorizing disasters, or a poorly thought-out clash of patterns. But fret not; learning the basics of some common fashion faux pas will let you steer clear of unsuitable trends. So, sharpen your fashion senses and embark on a stylish journey with these simple yet invaluable style tips! Ignoring proportions Proportion is a fundamental element of fashion that can greatly impact your overall appearance. One common mistake is ignoring the balance between different clothing items and body proportions. For example, pairing oversized tops with oversized bottoms can create a bulky and unflattering silhouette. Instead, aim for a balanced look by pairing loose-fitting items with more fitted pieces. Pay attention to the proportions of your body and experiment with different clothing combinations to find what works best for you. Following trends blindly While it’s fun to stay updated with the latest fashion trends, blindly following them can lead to a lack of authenticity and personal style. It’s important to remember that not every trend will suit your individual taste, body shape, or lifestyle. Instead of jumping on every trend bandwagon, take the time to understand what truly resonates with your personal style.

4 tips for protecting the eyes while traveling

4 tips for protecting the eyes while traveling
When packing for a vacation, one is likely to load up on sunscreens and other skin essentials while overlooking the effects of extreme weather and sunlight on the eyes. Leaving the eyes unprotected can increase the risk of retinopathy, photokeratitis, and corneal thickness, which can lead to vision-related complications. So, one should be prepared for extreme weather conditions, dry air, and excessive sun exposure. Here are some tips for protecting the eyes while traveling: Avoid contact lenses for long trips Although it might feel convenient to wear contact lenses while traveling, most healthcare professionals suggest otherwise. This is because longer trips—either by car or airplane—come with constant temperature fluctuations and low humidity, irritating the eyes. Moreover, when traveling long distances, one may fall asleep without removing the lenses, which is a huge risk factor for eye infections. So, as an alternative, one must stick to eyeglasses on long trips. Additionally, on a road trip, the air vents should be directed away from the eyes to keep the glasses from fogging up. Pack eye care essentials If prone to allergies due to changes in weather, altitude, or air quality, one needs to pack allergy treatment options before leaving for a trip.

Signs indicating a pet dog is sick and what to do

Signs indicating a pet dog is sick and what to do
Dogs are cherished members of our families, and their well-being is a top priority for all pet parents. Recognizing signs that your dog might be sick is essential for providing timely care and ensuring their health. While dogs can’t communicate their discomfort through words, they do display various physical and behavioral indicators that can alert you about their illness. Here are some common signs that your dog might be sick: Changes in Appetite Signs: A sudden loss of appetite or a significant decrease in food consumption. What to Do: Keep an eye on your dog’s eating habits, as a persistent lack of appetite could indicate underlying health issues. Consult your veterinarian if the change persists. Vomiting and Diarrhea Signs: Frequent vomiting or diarrhea, especially if the excreta contains blood or mucus. What to Do: Ensure your dog stays hydrated by providing small sips of water. Don’t give food for a few hours and then reintroduce a bland food regime. If vomiting or diarrhea continues or worsens, seek veterinary care. Lethargy Signs: A sudden or prolonged lack of energy, reluctance to move, or inability to engage in usual activities. What to Do: Pay attention to changes in your dog’s activity level.

15-minute healthy breakfast and snack recipes

15-minute healthy breakfast and snack recipes
Cooking healthy meals at home is often challenging in today’s busy lifestyle. Consequently, many opt for fast foods while on the go, which usually have less nutritional value. But the good news is that some recipes combine fast cooking with nutrition. Trying these recipes for breakfast or evening snacks can make a difference in maintaining good health. Here are four such recipes to boost energy and invigorate the taste buds. The classic avocado toast Starting the day with a dose of healthy fats and fiber can ensure sustained energy levels. Mash a ripe avocado, spread it over whole-grain toast, and sprinkle salt, pepper, and red pepper flakes for a little kick. Optionally, add a poached or fried egg for an extra protein boost. Berry or green smoothie Smoothies are a fantastic source of vitamins, minerals, fiber, and antioxidants. For a quick and refreshing snack, blend a handful of mixed berries (strawberries, blueberries, raspberries) with Greek yogurt, a splash of almond or coconut milk, and a drizzle of honey. Alternatively, opt for a green smoothie by blending leafy greens like spinach or kale with fruits like bananas, apples, and pineapple. Overnight chia pudding Chia seeds are a nutritional powerhouse. To try this recipe, mix chia seeds with a choice of milk (almond, coconut, or regular) in a jar or container.

5 foods that help lower the risk of endometrial cancer

5 foods that help lower the risk of endometrial cancer
Endometrial cancer, also called endometrial carcinoma, begins in the endometrium, the inner lining of the uterus. It’s the most common gynecological cancer in the country. Most endometrial cancers are adenocarcinomas, which means they occur in the cells of the glands in the endometrium. Research indicates that eating certain foods helps prevent endometrial cancer while improving overall health. Here, we’ve listed five such foods that may lower the risk of endometrial cancer. Tomatoes The anti-cancer properties of tomatoes are strongly linked to their rich lycopene content. Lycopene is a nutrient that helps stop the growth of cancer cells in the endometrium. It can also lower the risk of cancers of the breasts, lungs, and stomach. Thanks to their versatility, tomatoes go well with several recipes, especially pasta sauce and salads. Spinach Spinach is one of the most nutrient-dense veggies. It’s full of vitamins, minerals, fiber, and phytochemicals that can help ward off a slew of health conditions. Eating healthy spinach-based dishes or other leafy greens, such as kale or broccoli, may also lower the risk of endometrial carcinoma. Soybeans Soybeans are legumes rich in various nutrients, including fiber. A study has linked high soy intake with a 20 percent decreased risk of endometrial cancer.

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Top 4 Dyson vacuum cleaners of 2021

Top 4 Dyson vacuum cleaners of 2021

Dyson is a brand that has developed and launched several cordless vacuum cleaners significantly better than its competitors. But because there are so many different models from the renowned brand, it becomes challenging to pick the right one. So we’ve put together a list of four top-of-the-line, cordless vacuums from Dyson available on Amazon to help narrow down on one that best suits your needs. Dyson V15 Detect The Dyson V15 Detect is equipped with unbelievable suction power, run time, and other features to deep clean an entire home. It also comes with a laser that can reveal microscopic dust particles. One of Dyson’s latest cordless vacuum cleaners, the V15 Detect, sports an LCD screen that displays proof of the deep clean. You can find this product for $899.99 today. Dyson V11 Torque Drive While it is a predecessor to the Dyson V15, Dyson V11 Torque Drive was the earlier champion of Dyson’s range of cordless vacuum cleaners. At $757.95, the V11 can automatically adapt power and run times based on the structure of your home. It also offers 5 Dyson engineered tools to help with cleaning the house and even the car. The Dyson V11 Torque Drive features include its ability to pick up pet hair, which is an amazing positive if you have a pet at home.
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Top 5 lipsticks of 2021

Top 5 lipsticks of 2021

It doesn’t matter whether you’re a makeup queen or one that wears only the bare minimum, you can never leave out lipsticks. In fact, most of us always carry our favorite lipstick wherever we go. Nonetheless, if you haven’t found “the one” or are looking for different shades, here are the five best lipsticks you need to check out. Charlotte Tilbury K.i.s.s.i.n.g. Lipstick This product is all you need for luminous, bold, and perfect lips. Its wax formula makes the lipstick glide on your lips while keeping them hydrated. It is infused with natural ingredients that help fight UV damage and oxidative stress, leaving your lips supple and soft. Maybelline SuperStay Matte Ink Liquid Lipstick With its unique arrow-shaped applicator, applying lipstick becomes almost effortless. It lasts for up to 16 hours and is available in over 35 amazing colors. This bold matte lipstick can be removed seamlessly using Maybelline’s SuperStay Eraser lipstick remover. It is available in various online and offline stores for only $9.49. L’Oréal Paris Colour Riche Satin Lipstick This $6 lipstick is surprisingly one of the best ones out of the lot. It is affordable and comes in over 52 fabulous shades across four color families – red, berry, pink and nude.
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