Signs of spinal stenosis and its therapies

Signs of spinal stenosis and its therapies
Spinal stenosis occurs when the spinal canal becomes too narrow, exerting pressure on the spinal cord and the nerves traveling through the spine. It usually occurs in the neck and the lower back. Some people may have no symptoms, while others may experience signs that aggravate over time. Typically, spinal stenosis results from wear-and-tear in the spine caused by arthritis. Here are the symptoms and the treatment for spinal stenosis. Symptoms Depending on the severity and location, you might experience weakness, tingling, pain, or numbness in your feet, hands, legs, arms, neck, or back. As spinal stenosis develops gradually, the symptoms may not appear even if the condition is noted in imaging tests or X-rays. Moreover, the symptoms may come and go and affect people differently. Lumbar spinal stenosis symptoms If one is diagnosed with lumbar spinal stenosis, one may have the following symptoms: Pain that decreases when you sit, walk uphill, or lean forward Aggravated pain on walking, standing for a long duration, or walking uphill Pain in the lower back Pain starts in the buttocks and travels down the leg and foot Tingling sensation or numbness in the foot, leg, or buttocks Heavy feeling in the legs that results in cramping in one or both legs Cervical spinal stenosis symptoms If one is diagnosed with cervical spinal stenosis, one may have the following symptoms:

Common signs and management options for SMA

Common signs and management options for SMA
Spinal muscular atrophy (SMA) is a genetic neuromuscular condition causing muscle weakness and wasting. SMA patients experience the depletion of motor neurons within the spinal cord. These specific nerve cells are crucial in regulating muscle movement. Without these motor neurons, muscles don’t receive nerve signals, making them weaker and smaller and curtailing movement. Approximately 10,000-25,000 children and adults in the country have SMA. Moreover, one in every 6,000 children is born with this rare condition. Symptoms SMA symptoms depend on its severity and type as well as the age of the patient. Some common signs include – Difficulty swallowing and breathing Muscle twitching and weakness Difficulty sitting, walking, and standing Changes in the shape of the chest, spine, and limbs due to muscle weakness In Type-I or infantile-onset SMA, affected infants may experience symptoms such as reduced movement, chronic shortening of muscles, reduced muscle tone, lack of tendon reflexes, twitching, skeletal abnormalities, and problems with swallowing and feeding. These symptoms are clearly evident within 6 months of birth. Type-II SMA is diagnosed among children between 6 and 18 months old. It mostly affects the lower limbs. Noticeable symptoms may include inability to stand or walk without help and respiratory difficulties.

4 remedies for lower back pain relief

4 remedies for lower back pain relief
Lower back pain is a disorder involving the nerves, muscles, and bones of the back. It is a common problem that everyone suffers from at some point in their life. As the pain affects the lower end area of the spinal cord – the lumbar region, the condition is also called as lumbago. The lumbar region is a complex structure of joints, muscles, ligaments, and nerves all of which perform together to give support to the upper body. Muscles in the L1, L2, L3, L4, and L5 regions of the vertebrae are responsible for flexibility and rotation of the hips. The nerves in this area support the muscles in the limbs. If any muscles or bones are strained in this area, it can impact a person’s routine tasks. The pain symptoms can be in the form of a dull ache to a sudden stabbing sensation that can affect the body’s mobility. Daily activities like standing up straight, bending or moving around may become painful and strenuous. The condition may occur in an acute form as a repercussion of an injury or a health condition. Over time the swelling in the muscles or the nerves heal, and the pain subsides. However, if the pain extends over a few weeks, then the condition becomes chronic, and effective measures need to be taken to assuage the discomfort.

5 health conditions that can trigger or worsen headaches

5 health conditions that can trigger or worsen headaches
If you have experienced debilitating headaches that have disrupted your plans for the day, you are not alone. Studies suggest that approximately 45 million people in the country deal with headaches every year. Usually, headaches are symptoms of some underlying health conditions; as a result, treating these conditions can help reduce the frequency and intensity of headaches. Keep reading to learn more about the underlying conditions causing or worsening headaches. Meningitis Meningitis is a health condition resulting from inflammation of the fluids and membranes around the brain and spinal cord, known as meninges. Such inflammation triggers headaches and symptoms like fever, muscle and joint pain, and neck stiffness. Headaches associated with meningitis spread rapidly across the head. Hypertensive crisis Headaches are relatively prominent among cases of hypertensive crisis, a condition characterized by a sudden, considerable elevation of blood pressure levels. Here, the BP reading is 180/120 mm Hg or higher. A hypertensive crisis is classified as a health emergency and requires immediate hospitalization. During a hypertensive crisis, patients often suffer from pulsing headaches felt throughout the head. Brain tumor A brain tumor is the growth and accumulation of abnormal cells in or around the brain. Among the common symptoms of brain tumors is brain swelling, which increases pressure in the head and culminates in severe headaches.

5 silent signs of prostate cancer

5 silent signs of prostate cancer
The prostate gland is a part of men’s urinary and reproductive systems. It is responsible for making and releasing fluids that provide nutrients and lubrication for the sperm. When these cells that make these fluids develop cancer, they lose out on the normal control processes that the regular cells in the body have. If caught at an early stage, prostate cancer is curable. In rare cases, prostate cancer may have silent signs and symptoms, such as: Bladder or urinary troubles A prostate tumor that has enlarged significantly may begin to press on the bladder and the urethra, causing trouble in passing urine. This may include urinating more frequently, spotting blood in semen or urine, or incontinence. However, urinary symptoms alone may not signal cancer. They could result from benign diseases such as prostatitis or Benign Prostatic Hypertrophy (BPH), which cause similar symptoms. Losing bowel control Prostate cancer may also spread to the bowel, leading to stomach pain, constipation, or passing blood in the stool. Soreness in the groin The spread of cancer in the body impacts the functioning of lymph nodes. With the advancement of prostate cancer in the body, the nodes around the groin are often the first to be affected, causing pain or soreness.

5 concerning signs of headaches

5 concerning signs of headaches
Headaches can be a common problem and a sign of health conditions. The pain can be triggered by stress, anxiety, or a lack of quality sleep. However, certain headache symptoms can indicate bigger, more serious health conditions such as migraine or diabetes. Such symptoms must be taken seriously as, if left unchecked, they could pose health risks. Here are a few headache signs that could be a result of underlying health conditions: Pain behind or around the eye Headaches are closely linked to vision problems. If a person experiencing headaches also senses sharp pain in and around their eye, they may be affected by acute glaucoma. In this condition, there is a pressure buildup in the eye, and eventually, the blood flow gets cut off. This is a serious condition that can lead to blindness. So, if one experiences any pain in and around their eyes accompanying a headache, they must consult a local healthcare expert immediately. Neck stiffness Another notable sign of a headache is stiffness and pain in the neck. The stiffness here can be a symptom of meningitis—a bacterial or viral infection that directly affects the membrane surrounding the spinal cord and brain. The subsequent enlargement of these membranes results in neck stiffness, neck pain, and, eventually, headache.

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5 early Black Friday deals to expect this year

5 early Black Friday deals to expect this year

Black Friday might be a couple of months away, but you need not wait until then to begin your annual shopping. Many retailers start advertising discounts weeks before and pick up the pace around Thanksgiving. To help you save time and money, here are five early-bird Black Friday deals that might be available sooner based on last year’s trends. Start shopping early to enjoy faster shipping and lesser supply issues! Save big on tablets, phones, and smartwatches Smartphones, tablets, and smartwatches are great items to gift loved ones during the holiday season. With Black Friday approaching, get ready for some exciting deals on these products from the top brands and retailers like Amazon, Best Buy, Target, and Walmart. You will find never-seen-before deals in stores and online that you can check out. Brands like Motorola, Samsung, and Apple offered over $100 off their best-selling phones last year, and you can expect better deals for 2022! But remember that the items on sale change regularly, so check the sites frequently to avoid missing out. Incredible deals on games, gaming laptops, and accessories Get the best savings on gaming accessories when some fantastic deals go live in a few weeks. There might be a massive price drop on games for PC, Xbox, and PS5.
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50 Black Friday 2022 sales to check out

50 Black Friday 2022 sales to check out

This year’s biggest Black Friday specials will likely offer some of the most substantial cuts ever across a wide range of popular businesses and brands. Stores are working hard to offer seasonal items and avoid supply chain problems. While major shops are expected to offer great bargains, it is essential to buy with local businesses, especially in the post-pandemic era. Based on the discounts offered last year, here’s a look at what you can expect this year. Nordstrom Nordstrom could offer up to 50% off hundreds of selected goods from leading brands, as was the case last year. Longchamp items, such as the Le Pliage Cuir Leather Shoulder Bag, were discounted by 20-30%. Kiehl’s skincare sets The Daily Hydrating Skincare Gift Set was discounted at $48 (original value $66), which includes full-sized versions of two Kiehl’s classics: Ultra Facial Cream with Squalane and the renowned Avocado Eye Cream, suitable for everyone. Home Depot Refrigerators Home Depot previously offered up to $900 off refrigerators. Refrigerator discounts of up to $900 are available at Home Depot on some of the greatest brands in large appliances. Shop for Black Friday deals on Samsung, LG, and Whirlpool appliances. Amazon Amazon has some of the best discounts, and the Black Friday sales are chock-full of must-haves!
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