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5 tips to stay safe on public Wi-Fi networks

5 tips to stay safe on public Wi-Fi networks

Public Wi-Fi spots are free to use and available across the country. So you can easily connect and enjoy seamless browsing on the go. However, these connections are not completely secured and can easily be hacked by scammers and phishing sites. But you can ensure your browsing experience is safe and not vulnerable to online attacks in a few ways. Here are a few tips to secure your computer while accessing public Wi-Fi hotspots: Pick a secure network Don’t just click on the first Wi-Fi hotspot that shows up in the phone menu. Pick the correct network name if it’s at a coffee shop, as scammers and hackers duplicate these names. However, you should be able to spot the spelling mistakes in these decoy networks and avoid opening such links at all costs. Ask for the official Wi-Fi names at these places, and only then connect to a secure encryption network. Use a VPN A Virtual Provider Network (VPN) connection is one of the best ways to prevent hackers and scammers from publicly accessing your computer’s IP. A VPN is software that masks the real IP address of the computer connected to a public network by rerouting the connection to a private server.

5 harmful effects of smartphones

5 harmful effects of smartphones

Using a smartphone has multiple benefits, including enjoying content, playing games, and carrying out financial transactions. The device is also useful for work-based tasks, such as answering calls and sending texts and emails in seconds. But on the flip side, using a smart device may have several adverse effects on our health, such as affecting our sleep and eye health. Here are five such complications that may occur due to excessive smartphone use. Circadian rhythm instability Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. The natural processes respond to light and dark. For example, a normal circadian rhythm involves staying awake during the day and sleeping at night. However, when we use a smartphone at night, our eyes are exposed to blue light emitted from the screen. Such light could affect the internal body clock and disrupt an individual’s circadian rhythm. Difficulty sleeping Studies have shown that exposure to blue light could suppress melatonin and affect one’s sleep-wake cycle. And this could result in insomnia, irritability, and tiredness during the day. Even viewing something entertaining on a smartphone before going to bed could trigger a response that prevents one from falling asleep. The use of the device may also delay REM sleep.

Lymphoma in children – Types and symptoms

Lymphoma in children – Types and symptoms

Lymphoma is a type of cancer that starts in the white blood cells in the lymphatic system, which covers the thymus gland, spleen, bone marrow, and lymph nodes. Eventually, lymphoma may also spread to other body parts. In the country, about 12% of all cancers among children are lymphomas. Based on the severity of the condition, doctors may suggest the necessary treatment course and prognosis. Here’s everything to know about lymphoma in children: Types of lymphoma Lymphoma has two main types or subcategories: Hodgkin’s lymphoma This type of lymphoma almost always begins in the upper body, such as the neck, underarms, and chest. It is usually easier to diagnose and treat than the other type. Non-Hodgkin’s lymphoma Non-Hodgkin’s lymphoma may begin anywhere in the body and is more common and difficult to diagnose than Hodgkin’s lymphoma. Symptoms of lymphoma in children The majority of children below age 14 grapple with non-Hodgkin’s lymphoma. Here are some lymphoma symptoms to watch out for among children: Swollen lymph nodes Swelling of the lymph nodes is synonymous with lymphoma, and this swelling may be visible in lymph nodes on the sides of the neck, in the underarms and groin, above the collarbone, etc. Pain and inflammation in the abdomen Sometimes, lymphoma may develop in the abdominal lymph nodes, which can cause pain in the abdomen and swelling of the stomach.

Check out LG’s newest range of cordless vacuum cleaners

Check out LG’s newest range of cordless vacuum cleaners

LG has been a popular brand for quite some time, notably for manufacturing some of the best vacuum cleaners. But with an overwhelmingly wide variety of options to choose from, determining which one fits the bill can be difficult. Herein, we shortlist three of the latest and top-rated cordless vacuum cleaners offered by LG. LG CordZero™ A9 Limited Cordless Stick Vacuum This model is one of LG’s top-selling vacuum cleaners that can easily reach the most remote of nooks and crannies of your house. One unique feature of this vacuum cleaner is that it comes with a portable charging stand. You can select from its multiple power modes, depending on how dirty the surface is. Its five-step filtration system separates and filters dust into an attached bin. The 140AW Smart Inverter Motor™ with a 10-year warranty ensures maximum vacuum power for spotless cleaning irrespective of the type of floor. The twin batteries can be charged within four hours and can comfortably last for an entire cleaning session. This cordless vacuum cleaner by LG is priced at around $700. LG CordZero™ A9 Charge Cordless Stick Vacuum For dry as well as wet cleaning, this latest cordless vacuum cleaner by LG is what you want.

4 printing mistakes and ways to avoid them

4 printing mistakes and ways to avoid them

When it comes to printing, some mistakes can prove more costly than others. It is important to learn to recognize mistakes early and correct them so that you can get the best quality prints. From leaving the right margins to choosing the correct print quality, being aware of minor details can help. Here are four common printing mistakes and ways to avoid them, so you get a quality print each time. Not creating bleeding space Even though machines have become far more precise in cutting artwork to its intended size, you may still find 1-2 mm of inconsistency. Not adding bleeding space will result in a thin white border around your artwork. To rectify this, create a bleed or extra space of 5 mm around your image, so even if the paper moves, there won’t be any white space on the print. Printing in RGB If you’re wondering why your print doesn’t match the colors on the screen, it may be because you are printing in RGB color mode. Artworks and documents set in RGB are meant for digital viewing, whereas those set in CMYK are meant for print. To avoid this error, ensure that the color mode of your design is set to CMYK.

5 things to consider before buying a refrigerator

5 things to consider before buying a refrigerator

While food is best enjoyed when served fresh, refrigeration is a great way to preserve food for longer periods in today’s fast-paced life. Moreover, one can easily refrigerate and enjoy perishable items several hours after preparation. Today, the best refrigerators are equipped with several desirable features in terms of performance, storage, and smart technology. Since buying a refrigerator is a major decision, one should consider certain aspects before buying one: Measure the area Before buying a refrigerator, it is crucial to measure the space where it will be placed. This will ensure that the refrigerator’s door does not collide with a wall or any other nearby object. Moreover, the doorways and passageways through which the fridge will be moved should be measured to ensure that it can be comfortably transported to its designated spot. Ideally, the refrigerator should be at least three inches smaller than the height of the doorway or passage. Consider the type of refrigerator to buy Today, different types of refrigerators are available in the market, each with its distinct features and price points. Top-freezer refrigerators, bottom-freezer refrigerators, side-by-size refrigerators, and French-door refrigerators are some common types. The best bet is to consider one’s requirements beforehand. For example, double-door refrigerators have plenty of space and are well-suited for families with four to five members.

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5 common medical conditions causing osteoporosis bone loss

5 common medical conditions causing osteoporosis bone loss

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder.

4 best foods for hemophilia

4 best foods for hemophilia

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, certain food choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss.