5 smartphone habits that need to be broken

5 smartphone habits that need to be broken
Smartphones have overtaken our lives ever since their invention. And an exponential growth in popularity has enabled co-dependent existence with these devices that fit our pockets. However, carrying the phone in your pocket at all times is not a healthy habit and one you should think about changing. Think hard and contemplate if that is your only habit when using smartphones. Here are a few more to break away from: Bedtime scrolling After a long day, we all get comfortable in bed and whip out our smartphones to scroll through social media. And if we aren’t checking social media, there’s no shortage of content on the internet. The problem is we all carry phones to bed and, in some cases, even to the bathroom. Constant exposure to screens and their blue light disrupts sleep quality. Suppressed melatonin also leads to a lack of focus and restlessness. Ignoring updates You risk your phone data if you quickly hit the update later option and repeatedly repeat that action. System updates often come with security patches; ignoring them can be quite a risk for your smartphone. Delaying software updates can also slow down your phone, eventually costing you more time for the simplest tasks.

10 Black Friday Deals on Shoes to Expect in 2023

10 Black Friday Deals on Shoes to Expect in 2023
As the saying goes, “Shoes are like makeup for the feet.” A great pair of shoes is crucial to complete any outfit. To buy the perfect pair, one must consider the types and colors of clothes in one’s wardrobe. With Black Friday 2023 around the corner, many well-known brands will offer significant discounts on trendy footwear. Based on last year’s offerings, here are some expected deals on several categories this shopping season. Running shoes and sneakers Based on the last Black Friday deals, Adidas running shoes and sneakers were offered at discounted prices on several e-commerce websites. For example, the grippy Adidas Ultraboost 22 was offered at 37% off its original price on Zappos, Bloomingdale’s, and the Adidas website. Nike offers a wide range of running shoes with distinct features, including the reputed Pegasus, Alphafly, and Vaporfly shoes. While Pegasus shoes are popularly used as casual sneakers for daily walking, running, or workout activities, Alphafly and Vaporfly offer increased protection to one’s feet. They are ideal for marathon and half-marathon runners. Nike offered up to 60% off on its running shoes, boots, and other shoe types; moreover, one could save 20% extra by using the coupon code “BLACKFRIDAY.” Platforms Platform shoes, sandals, and boots have thick soles and are typically made of cork, rubber, or plastic.

50 Cyber Monday Sales to Expect in 2023

50 Cyber Monday Sales to Expect in 2023
Cyber Monday is one of the most exciting online shopping events of the year. Shoppers can take advantage of incredible bargains on several products. To know the biggest discounts to expect this year, it is best to check out the previous year’s sale offers. To help one predict the plethora of deals that await shoppers on Cyber Monday 2023, here are some of the most popular sale categories and products from the past year. Tech and gadgets Smartphones Popular brands such as Apple, Samsung, and Google have offered discounts and trade-in deals on their flagship smartphones. Top mobile network providers have also rolled out many attractive offers such as up to $1000 off on the retail price of cell phones. Tablets Whether it is studying, making digital art, or simply streaming a favorite web series, tablets are compact devices to stay productive. From previous year’s best-sellers to new launches, there have been plenty of deals on popular tablets during Cyber Monday. Laptops To meet the requirements of various users, different laptops have been on sale every holiday shopping season. Gaming laptops, netbooks, notebooks, student laptops, all-rounders, and all types of laptops have been available for a fraction of their retail prices with discounts ranging from 20% to 40%.

Top 20 Cyber Monday tech deals to check out

Top 20 Cyber Monday tech deals to check out
The last major sales event of the year is Cyber Monday, so if you have missed the Black Friday sales, you can still shop for the best deals. This year, Cyber Monday is on November 28th. And it is worth paying attention to the deals if you consider investing in the latest tech. As there is still time for Cyber Monday, here is a look at the best tech sales of last year. Smartwatches Look out for Cyber Monday deals on these smartwatches: Apple Watch 7 series Retailing at $399, Amazon offered the Apple Watch 7 (GPS/41mm) for $379. The Apple Watch 7 (GPS/LTE 41mm) was also available at a discount of $20 and might be on sale for $479. Apple Watch SE One of the best wearables you can get hold of on a budget is the Apple Watch SE. On Amazon, you could buy the Amazon Watch SE at $60 off its regular price of $220. Fitbit Sense Available at a massively discounted price of $190 against its original price of $300, this deal was perfect for fitness lovers. The smartwatch comes with free six-month membership to Fitbit Premium. Laptops Here are three laptops that you shouldn’t miss when the sale starts:

8 foods that help control blood sugar

8 foods that help control blood sugar
Diabetes or high blood sugar can be effectively controlled if a proper daily diet is followed. Paying attention to food habits will not only keep a control on the blood sugar but also develop overall healthy weight. A balanced diet is often suggested by dieticians but not many understand the need for the same. If a person is suffering from diabetes, one thought tends to constantly remain in our mind and that is how to control blood sugar. Here are 10 best food items that are popular, easily available, and perfect for controlling blood sugar. Take a look! Vegetables are perfect for controlling blood sugar We all know that vegetables are an important part of everyday meals and diet plan. Including vegetables in the meal helps to keep us fit and healthy. Not only does eating vegetables healthy for a maintained body weight but also for controlling high blood sugar. It is advisable to include all kinds of vegetables in your diet but ensure to choose vegetables that are low in carbohydrates. You can try having mushrooms, tomatoes, sprouts, and onions, to name a few. Try adding more flavor to your meal by seasoning the vegetables well. Broccoli for a healthy heart Often recommended by doctors for people suffering from high blood sugar, broccoli is considered one of the best food items when one is looking to control blood sugar.

Top 10 Black Friday 2023 Deals on Sunglasses

Top 10 Black Friday 2023 Deals on Sunglasses
Black Friday is an exciting time for many each year because it offers the lowest prices for top brands. During this sale, one can get discounts on various products, including kitchen equipment, home furnishings, electronics, smartphones, apparel, sunglasses, and more. Start preparing wishlists for those looking to make a fashion statement this holiday season. Based on previous year’s estimates, one can check out these top 10 brands offering significant discounts this Black Friday. Oakley 1. Invest in a pair of Oakley OO9188 Flak 2.0 XL sunglasses for a chic appearance and unobstructed vision all year. These sunglasses combine comfort, elegance, and simplicity into one. They protect the eyes by blocking 100% UVA, UVB, and UVC rays and harmful blue light up to 400nm. This offer may be available on Amazon’s Black Friday sale for $180. 2. With 100% UVA, UVB, UVC, and harmful blue light filtering up to 400mm, Oakley’s high-definition Men’s Oo9188 Flak 2.0 XL Rectangular Sunglasses offer excellent optical clarity, razor-sharp vision from every aspect, clarity against impact, and UV protection. These Prizm lenses boost colors that water absorbs and cut through the glare to see what’s happening below the water’s surface. They heighten vital colors and diminish non-vital colors to generate vividness, enhanced contrast, and sharpened clarity.

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5 early Black Friday deals to expect this year

5 early Black Friday deals to expect this year

Black Friday might be a couple of months away, but you need not wait until then to begin your annual shopping. Many retailers start advertising discounts weeks before and pick up the pace around Thanksgiving. To help you save time and money, here are five early-bird Black Friday deals that might be available sooner based on last year’s trends. Start shopping early to enjoy faster shipping and lesser supply issues! Save big on tablets, phones, and smartwatches Smartphones, tablets, and smartwatches are great items to gift loved ones during the holiday season. With Black Friday approaching, get ready for some exciting deals on these products from the top brands and retailers like Amazon, Best Buy, Target, and Walmart. You will find never-seen-before deals in stores and online that you can check out. Brands like Motorola, Samsung, and Apple offered over $100 off their best-selling phones last year, and you can expect better deals for 2022! But remember that the items on sale change regularly, so check the sites frequently to avoid missing out. Incredible deals on games, gaming laptops, and accessories Get the best savings on gaming accessories when some fantastic deals go live in a few weeks. There might be a massive price drop on games for PC, Xbox, and PS5.
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50 Black Friday 2022 sales to check out

50 Black Friday 2022 sales to check out

This year’s biggest Black Friday specials will likely offer some of the most substantial cuts ever across a wide range of popular businesses and brands. Stores are working hard to offer seasonal items and avoid supply chain problems. While major shops are expected to offer great bargains, it is essential to buy with local businesses, especially in the post-pandemic era. Based on the discounts offered last year, here’s a look at what you can expect this year. Nordstrom Nordstrom could offer up to 50% off hundreds of selected goods from leading brands, as was the case last year. Longchamp items, such as the Le Pliage Cuir Leather Shoulder Bag, were discounted by 20-30%. Kiehl’s skincare sets The Daily Hydrating Skincare Gift Set was discounted at $48 (original value $66), which includes full-sized versions of two Kiehl’s classics: Ultra Facial Cream with Squalane and the renowned Avocado Eye Cream, suitable for everyone. Home Depot Refrigerators Home Depot previously offered up to $900 off refrigerators. Refrigerator discounts of up to $900 are available at Home Depot on some of the greatest brands in large appliances. Shop for Black Friday deals on Samsung, LG, and Whirlpool appliances. Amazon Amazon has some of the best discounts, and the Black Friday sales are chock-full of must-haves!
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