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Endometrial cancer – 3 foods to avoid

Endometrial cancer – 3 foods to avoid
Endometrial carcinoma is a type of cancer, specifically uterine cancer. It is one of the most common type of invasive cancer that develops in the female reproductive system. The condition is said to be more common among post-menopausal individuals. Estrogen imbalance, PCOS, and obesity, are some of the factors that can increase the risk of developing this condition. Besides, there are certain foods that can contribute as risk factors for endometrial carcinoma. Dairy Dairy has been increasingly losing its credibility as a healthy food group. It does not have a clear stand when it comes to dairy and its association with cancer. However, for patients with endometrial carcinoma, it is advised to stay off or at least try to avoid dairy as a regular food group. It is the same for various other types of cancer. The lack of evidence holds doctors and other care professionals from declaring dairy as a complete no-no for cancer patients. However, from the available data, it can be concluded that regular intake of dairy products does increase the chances of developing endometrial cancer because of the high saturated fat content, and the food group’s ability to impact the level of estrogen in the body.

4 warning signs of UTI in cats and effective remedies

4 warning signs of UTI in cats and effective remedies
Urinary tract infections can be highly distressing for cats, although they do not develop them as often as dogs. Older cats are often vulnerable to several urinary tract issues that tend to have certain common symptoms. In such cases, it is a good idea to identify the signs early to consult a veterinarian for timely treatment and control such symptoms. Here are some common warning signs of UTI in cats and their management options Signs and symptoms of urinary tract infections Difficulty urinating If a cat cannot pass urine properly or visibly struggles while urinating, it could be a sign of a urinary tract infection. The presence of bladder stones or bladder inflammation could cause this difficulty. Blood in urine Urine may be discolored among cats with UTI. Furthermore, sometimes, one may notice a trace of blood in their urine, which is a common sign of UTI, especially among female cats. Avoiding the litter box If cats frequently urinate outside their litter boxes, it may – although not necessarily – indicate that they have a urinary tract infection. So, if a cat urinates outside the litter box often and shows other signs of a UTI, one should consult a vet immediately.

A guide to owning emotional support animals

A guide to owning emotional support animals
Emotional support is one of the foundations of mental health and well-being. Recent studies suggest that 74% of pet owners believed their mental health improved after buying a pet. Thus, it is believed that emotional support from animals plays a therapeutic role in helping one navigate tough times. As of 2019, there are nearly 2,00,000 emotional support animals in the country. Here are the answers to some key questions on emotional support animals: What are emotional support animals? Emotional support animals are animals that provide comfort to individuals through companionship. Individuals with mental health conditions are typically able to manage their symptoms better in the company of such animals. What animals are typically classified as emotional support animals? While dogs and cats are typically classified as emotional support animals, other animals like ferrets, guinea pigs, and rabbits are also becoming popular in this category. Dogs Dogs are popularly referred to as a human’s best friends and for a good reason. Studies have shown that the company of dogs can reduce stress and anxiety and help manage depression and loneliness. Cats Many individuals find the company of cats to be soothing and comforting. Their stress-reducing effect can elevate one’s mood. A study has demonstrated that cat owners have better psychological health than individuals without pets.

4 foods to omit for healthy lungs

4 foods to omit for healthy lungs
When it comes to health, what you introduce into your body and environment holds great importance. This holds for lung health as well. With increased levels of air and water pollution surrounding us, impaired lung capacity is a growing concern. In such a scenario, avoiding foods that could further contribute to the deterioration of your lungs is necessary. Avoiding foods that can compromise lung health can also help maintain heart health. Processed meat Increased intake of highly processed meats like bacon, sausages, hot dogs, and other deli meats has long been linked to compromised lung health. According to numerous research results, daily intake of processed forms of meat can impair lung function, increasing the risk of developing and triggering conditions like COPD. A set of research also found the rehospitalization rate to be higher in COPD patients that continued using processed meat. The problem is the high salt content and the subsequent water retention these foods can cause. Added sugar Sugars that are not naturally present in food and have been added as a measure of taste enhancement or preservation are added sugars. Most often, it is in the form of refined sugar or other syrups. Commonly occurring foods with added sugars include cereals, granola, cakes, flavored yogurts, and more.

Foods to eat and avoid for managing pulmonary fibrosis

Foods to eat and avoid for managing pulmonary fibrosis
Pulmonary fibrosis is a progressive disease of the lungs. It occurs when the lung tissue gets damaged and scarred, causing shortness of breath, dry cough, fatigue, chest pain, appetite loss, and other discomforts. Unfortunately, there’s no complete cure for pulmonary fibrosis. However, proper nutrition can help manage the condition. This article lists the foods patients must eat and avoid, along with a few medications, including Esbriet®, as treatment options for pulmonary fibrosis. Foods to eat The following foods can help manage pulmonary fibrosis: Whole grains Whole grains like oats, quinoa, and brown rice are packed with fiber. They also have nutrients that can help lower cholesterol levels and decrease inflammation, improving the quality of life among pulmonary fibrosis patients. Lean protein Protein helps strengthen the chest and abdomen muscles, reducing breathing issues. One must choose high-quality lean proteins like skinless chicken breasts, eggs, and fatty fish. Some excellent plant-based protein sources include beans, peas, nuts, legumes, and tofu. Fruits and veggies Fresh fruits and vegetables like carrots, celery, spinach, berries, kiwi, and pineapple are loaded with a slew of antioxidants, vitamins, and minerals that help support lung health and ease pulmonary fibrosis symptoms. Plus, they’re high in fiber and can boost digestion.

6 worst foods for people with breathing problems

6 worst foods for people with breathing problems
Leading a regular life becomes quite challenging when one faces breathing troubles sporadically. Breath-related issues, such as shortness of breath, coughing, wheezing, and pain or pressure in the chest are usually symptoms of lung diseases like MAC disease and COPD. Certain foods we regularly eat can negatively affect our lungs and exacerbate breathing problems. So, this article lists some common foods one must avoid to ease breathing issues and control MAC disease and COPD symptoms. 1. Fried foods Fried foods, such as French fries, fried chicken, and potato chips, are among the unhealthiest foods anyone can eat. These foods can cause gas and bloating, making breathing more difficult in those suffering from breath-related conditions. Fried foods, being calorie-dense, can also lead to weight gain, which increases pressure on the lungs. 2. Salty foods Too much salt spells more trouble when you’re suffering from breathing problems. That’s because salt, or sodium, can cause fluid retention in the body, triggering high blood pressure and shortness of breath. Steer clear of various high-salt foods like canned soup, pasta sauce, and tortilla chips, and replace salt with spices and herbs in dinner recipes. 3. Processed meats Ham, hot dogs, sausages, and other processed meats are usually loaded with nitrates to improve color and prolong shelf life.

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5 common medical conditions causing osteoporosis bone loss

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder. Some of the risk factors of osteoporosis include body frame size, age, family history, race, sedentary lifestyle, sex, and eating disorders. Your treatment plan will include a combination of medications, lifestyle modifications, and dietary changes, and mainly depends upon your risk of breaking any bone. But what exactly causes osteoporosis bone loss? There is no definite answer to this question. However, there are some common medical conditions that are linked with osteoporosis bone loss either because of the medications used to treat them or because of the disease itself.

4 best foods for hemophilia

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, certain food choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss. Also, the lack of calcium increases the risk of several diseases, some of which are known to cause internal bleeding and muscle damage. Dairy products are the standout sources of calcium, along with fish like sardines and pilchards. Leafy greens Dark, leafy green vegetables like kale and spinach are loaded with minerals that can help manage hemophilia and its possible complications. Collard greens are also great options, as they’re a good source of vitamin K that helps in blood clotting. The vegetable might also prove useful in maintaining bone health. At the same time, cabbage and beet greens come with their own list of benefits for people with hemophilia.

Common symptoms and treatments for non-small cell lung cancer

Lung cancer begins when the lung cells grow to be abnormal and multiply uncontrollably. As there is a rapid growth of the cancerous cells in the body, tumors form and start spreading to other areas of the body. There are different types of lung cancer such as Adenocarcinoma, Squamous cell carcinoma, large cell carcinoma, and other subtypes such as sarcomatoid carcinoma and adenosquamous carcinoma. This non-small cell lung cancer is less common as compared to the other types. Adenocarcinoma Majority of lung cancer cases are of adenocarcinomas. They can occur in many parts of the body. These cancers occur in current or former smokers mainly, however, they are found in non-smokers as well. This cancer affects women more than men, and among other cancers, this cancer affects younger people more. Squamous cell carcinoma Of all the lung cancers, the occurrence of squamous cell carcinoma is 20% to 30% in people. This cancerous cells start affecting the flat cells and lie inside the lung airways. This cancer is linked to the history of smoking and is mostly found in central part of the lungs. Large cell carcinoma This cancer covers 10% to 15% of all lung cancers. This cancer can occur in any part of the lung. It grows and spreads to other parts of the body quickly, which makes it hard to treat. An early treatment for non-small cell lung cancer is important before it gets to a higher stage and incurable. For that reason, knowing the symptoms becomes important. There are several non-small cell lung therapies and treatments that can be used if this cancer is detected at an early stage. Symptoms of non-small cell lung cancer Endless coughing is one of the primary symptoms of non-small cell lung cancer. Though many may confuse this with one of the smoking side-effects, but if you see persistent coughing, it is advisable to get it checked for the same.

Check out LG’s newest range of cordless vacuum cleaners

LG has been a popular brand for quite some time, notably for manufacturing some of the best vacuum cleaners. But with an overwhelmingly wide variety of options to choose from, determining which one fits the bill can be difficult. Herein, we shortlist three of the latest and top-rated cordless vacuum cleaners offered by LG. LG CordZero™ A9 Limited Cordless Stick Vacuum This model is one of LG’s top-selling vacuum cleaners that can easily reach the most remote of nooks and crannies of your house. One unique feature of this vacuum cleaner is that it comes with a portable charging stand. You can select from its multiple power modes, depending on how dirty the surface is. Its five-step filtration system separates and filters dust into an attached bin. The 140AW Smart Inverter Motor™ with a 10-year warranty ensures maximum vacuum power for spotless cleaning irrespective of the type of floor. The twin batteries can be charged within four hours and can comfortably last for an entire cleaning session. This cordless vacuum cleaner by LG is priced at around $700. LG CordZero™ A9 Charge Cordless Stick Vacuum For dry as well as wet cleaning, this latest cordless vacuum cleaner by LG is what you want. The CordZero™ A9 Charge Cordless Stick Vacuum not only offers provides superior dry cleaning across all floor types, but its Power Mop combined with 140AW powerful motor attachment enables you to clean using just normal tap water. The Power Mop attachment comes with two sets of microfiber pads for a more efficient cleanse. Its twin battery system offers 120 minutes of uninterrupted cleaning in a single charge. Additionally, it comes with the Kompressor™ lever that compresses dirt, dust, and pet hair, which doubles bin capacity. This vacuum cleaner is price at around $800. LG CordZero™ ThinQ Robotic Vacuum The LG CordZero™ ThinQ Robotic Vacuum is designed for automated house cleaning.

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Top 4 Dyson vacuum cleaners of 2021

Top 4 Dyson vacuum cleaners of 2021

Dyson is a brand that has developed and launched several cordless vacuum cleaners significantly better than its competitors. But because there are so many different models from the renowned brand, it becomes challenging to pick the right one. So we’ve put together a list of four top-of-the-line, cordless vacuums from Dyson available on Amazon to help narrow down on one that best suits your needs. Dyson V15 Detect The Dyson V15 Detect is equipped with unbelievable suction power, run time, and other features to deep clean an entire home. It also comes with a laser that can reveal microscopic dust particles. One of Dyson’s latest cordless vacuum cleaners, the V15 Detect, sports an LCD screen that displays proof of the deep clean. You can find this product for $899.99 today. Dyson V11 Torque Drive While it is a predecessor to the Dyson V15, Dyson V11 Torque Drive was the earlier champion of Dyson’s range of cordless vacuum cleaners. At $757.95, the V11 can automatically adapt power and run times based on the structure of your home. It also offers 5 Dyson engineered tools to help with cleaning the house and even the car. The Dyson V11 Torque Drive features include its ability to pick up pet hair, which is an amazing positive if you have a pet at home.
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Top 5 lipsticks of 2021

Top 5 lipsticks of 2021

It doesn’t matter whether you’re a makeup queen or one that wears only the bare minimum, you can never leave out lipsticks. In fact, most of us always carry our favorite lipstick wherever we go. Nonetheless, if you haven’t found “the one” or are looking for different shades, here are the five best lipsticks you need to check out. Charlotte Tilbury K.i.s.s.i.n.g. Lipstick This product is all you need for luminous, bold, and perfect lips. Its wax formula makes the lipstick glide on your lips while keeping them hydrated. It is infused with natural ingredients that help fight UV damage and oxidative stress, leaving your lips supple and soft. Maybelline SuperStay Matte Ink Liquid Lipstick With its unique arrow-shaped applicator, applying lipstick becomes almost effortless. It lasts for up to 16 hours and is available in over 35 amazing colors. This bold matte lipstick can be removed seamlessly using Maybelline’s SuperStay Eraser lipstick remover. It is available in various online and offline stores for only $9.49. L’Oréal Paris Colour Riche Satin Lipstick This $6 lipstick is surprisingly one of the best ones out of the lot. It is affordable and comes in over 52 fabulous shades across four color families – red, berry, pink and nude.
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