5 errors to avoid when checking blood pressure at home

5 errors to avoid when checking blood pressure at home
Blood pressure measurement is the most common test carried out at a physician’s office. However, sometimes, one may be asked to take the readings at home to allow them to continue with work and other commitments while recording the measurement in real time to keep an eye on drastic fluctuations. As this process is highly prone to errors, here are mistakes cardiologists want one to stop making while taking blood pressure readings at home: 1. Testing with a full bladder A full bladder may exert pressure on the kidneys, making them respond in a way that raises blood pressure by 10 to 15 points. So, going to the bathroom 20 to 30 minutes beforehand could help get more accurate readings. 2. Incorrect posture Keeping the legs crossed and slouching while taking a reading could compress the arteries in the legs and restrict blood flow, resulting in an irregularly high blood pressure reading. So, one should sit upright and place the machine on a flat surface like a kitchen or dining table before measuring blood pressure. Further, the feet should be on the floor, and the arm should rest at the heart level, i.e., on the table or the arm of the chair.

5 common fashion mistakes to avoid

5 common fashion mistakes to avoid
Trying to look ready for the ramp is not nearly as effortless as professional models and celebrities make it seem. In fact, even their street style is carefully curated to make them look chic and casual. This is why replicating these looks at home may not be the best idea for everyone. Careless imitation along with other blunders can make even the best styles seem sloppy, so, one should avoid making easily avoidable fashion mistakes. Ignoring comfort People may overlook fashionable choices in the fear of leaving their comfort zone, or they may make uncomfortable choices in the name of fashion. Either way, it is an incorrect approach to fashion according to experts in the field. Our clothing and styling choices reflect any uneasiness or discomfort. Confidence will come naturally when people develop their own sense of style and choose things that are comfortable for them. Ill-fitted clothes While oversized clothes have been trendy for a hot minute, not everyone needs to get on board. If anything, donning ill-fitted clothing can make the overall look seem unkempt or even unappealing. Certain combinations can work like pairing an oversized blazer with a body-accentuating blouse. On the other hand, adding baggy layers to oversized jeans and shirts can make one look shabby.

3 popular monthly fashion box subscriptions for men

3 popular monthly fashion box subscriptions for men
Do you need an effortless way to shop for the latest fashion and apparel? Your prayers have been answered with monthly fashion boxes for men and women that are delivered home. A seasoned stylist can curate a box of clothing and apparel to fill your wardrobe based on a simple questionnaire. The subscription service is also an affordable way to pay for fashion that you like to explore. You can create a custom wardrobe in a few simple steps with these three top services. Stich fix Stitch fix is a unique no-subscription service that curates monthly fashion boxes for men and women. The process begins with an elaborate questionnaire to help the expert understand your clothing and styling needs. Based on the answers given, stylists at the company will curate the best design, fit, and apparel preference for your wardrobe. Customization is one of the critical features of this service so expect a personal style experience with every order. Stylists handpick the best choices for a service fee of just $20, and you can try out all options before making a purchase. Stitch fix features order on-demand as well, so you don’t have to wait around for scheduled box deliveries necessarily.

4 common mistakes that can accidentally ruin jewelry

4 common mistakes that can accidentally ruin jewelry
Jewelry is an important aspect of any outfit. Beyond how it enhances one’s appearance, a single piece of jewelry can effortlessly change the look from daytime to nighttime. Whether it’s a classic necklace or a delicate gold ring, earrings adorned with pearls, or crafted from platinum, every piece of jewelry and its respective material requires a certain level of maintenance. And some common mistakes, both in wearing and preserving jewelry, can accidentally ruin them. 4 mistakes that can accidentally ruin your jewelry Always keeping the jewelry on Prolonged jewelry wear can expose it to perfume, skincare products, and cleaning fluids. These products contain chemicals that can corrode metal or affect the gemstones’ brilliance over time. Similarly, keeping any pieces on while engaging in activities such as sports, gardening, or household chores increases the risk of damage like scratches and dents. Taking jewelry off during these activities can minimize the need for frequent repairs or replacements. Putting on jewelry first while getting ready Another mistake people make is putting on jewelry before changing clothes. Delicate chains or necklaces and finger rings run the risk of getting entangled in clothing, leading to breakage or deformation. To preserve one’s jewelry for a long time, it’s advisable to make it the finishing touch to one’s ensemble.

Top 10 amazing Cyber Monday 2022 deals on washers and dryers

Top 10 amazing Cyber Monday 2022 deals on washers and dryers
If you’ve been looking to buy a washer for your home, you might have wondered when would be the best time to purchase them. During the holiday season, retailers offer great discounts on appliances like washers and dryers. This Cyber Monday, slated for November 28, you can save big on washers & dryers. Check out the top 10 deals from leading brands to single out the product that suits your needs and preferences. Samsung smart washer & steam sanitize+ electric dryer combo This combo product is a great option to buy during Cyber Monday sales. For just $1500, you get a 5.2 cubic foot washer with Super Speed Wash technology that can wash a load in 28 minutes. The Wi-Fi connectivity lets you control the washer and dryer from your smartphone, and the lint filter indicator ensures that your dryer stays in top condition. In addition, the vent sensor prevents overdrying by automatically shutting off the dryer when clothes are done. LG Smart front-load washer & electric dryer wash tower combo This combo is available for around $1500 during Cyber Monday. That’s a savings of over $700. The washer has a 4.5 cu. ft capacity and a steam function, while the dryer has a 7.4 cu.

6 warning signs of child neglect and ways to help

6 warning signs of child neglect and ways to help
Childhood is when someone requires proper attention and care to ensure their proper health and well-being. Emotional and physical neglect can affect a child’s cognitive functions and social skills. Furthermore, neglect may also lead to stunted growth and mental conditions like anxiety later in life. Therefore, understanding the consequences of neglecting children is crucial in ensuring they receive proper care. Keep reading to learn more about signs that indicate child neglect. Signs that indicate child neglect Children may not always know how to communicate their needs and are less equipped to handle issues arising from neglect. Caregivers must look for the following warning signs of child neglect and ways to help. Poor hygiene and unsuitable clothing A child neglected by their caregiver may show clear signs of poor hygiene and unsuitable or unwashed, dirty clothing. Odd eating behavior Abnormal eating behaviors like hiding or hoarding food and eating fast with a fear that food might disappear at any moment are indicators of neglect. Extreme behavior A child who does not know how to communicate appropriately may cry excessively or run away when someone tries to reach out to them. Poor peer relationships If a child can’t relate to or make friends with kids their age, it is a cause for concern.

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5 early Black Friday deals to expect this year

5 early Black Friday deals to expect this year

Black Friday might be a couple of months away, but you need not wait until then to begin your annual shopping. Many retailers start advertising discounts weeks before and pick up the pace around Thanksgiving. To help you save time and money, here are five early-bird Black Friday deals that might be available sooner based on last year’s trends. Start shopping early to enjoy faster shipping and lesser supply issues! Save big on tablets, phones, and smartwatches Smartphones, tablets, and smartwatches are great items to gift loved ones during the holiday season. With Black Friday approaching, get ready for some exciting deals on these products from the top brands and retailers like Amazon, Best Buy, Target, and Walmart. You will find never-seen-before deals in stores and online that you can check out. Brands like Motorola, Samsung, and Apple offered over $100 off their best-selling phones last year, and you can expect better deals for 2022! But remember that the items on sale change regularly, so check the sites frequently to avoid missing out. Incredible deals on games, gaming laptops, and accessories Get the best savings on gaming accessories when some fantastic deals go live in a few weeks. There might be a massive price drop on games for PC, Xbox, and PS5.
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50 Black Friday 2022 sales to check out

50 Black Friday 2022 sales to check out

This year’s biggest Black Friday specials will likely offer some of the most substantial cuts ever across a wide range of popular businesses and brands. Stores are working hard to offer seasonal items and avoid supply chain problems. While major shops are expected to offer great bargains, it is essential to buy with local businesses, especially in the post-pandemic era. Based on the discounts offered last year, here’s a look at what you can expect this year. Nordstrom Nordstrom could offer up to 50% off hundreds of selected goods from leading brands, as was the case last year. Longchamp items, such as the Le Pliage Cuir Leather Shoulder Bag, were discounted by 20-30%. Kiehl’s skincare sets The Daily Hydrating Skincare Gift Set was discounted at $48 (original value $66), which includes full-sized versions of two Kiehl’s classics: Ultra Facial Cream with Squalane and the renowned Avocado Eye Cream, suitable for everyone. Home Depot Refrigerators Home Depot previously offered up to $900 off refrigerators. Refrigerator discounts of up to $900 are available at Home Depot on some of the greatest brands in large appliances. Shop for Black Friday deals on Samsung, LG, and Whirlpool appliances. Amazon Amazon has some of the best discounts, and the Black Friday sales are chock-full of must-haves!
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