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Best side hustle ideas to check out in 2023

Best side hustle ideas to check out in 2023
The goal of a side hustle is to earn extra money to support one’s lifestyle. With the current economic scenario, people are constantly looking for sources of income besides salaries. It provides greater financial security and the freedom to pursue one’s interests while maintaining job security. The most important aspect of a side hustle is that it is exciting enough to keep one interested. Here are some of the most creative side-hustle ideas for 2023. Best side hustle ideas for 2023 Online surveys Filling online surveys is one of the simplest and most popular side hustles to get started with. Although it might not be the highest-paying job available online, it can be a great place to start learning about time management and balancing two careers, which may eventually lead to finding something more significant. For each survey, people can earn between $1 and $20. Writing blogs Starting a blog can be a fantastic option for people with a creative side who want a voice and a creative outlet. Most blogs generate a little money at first, but as their readership and reach grow, they generate more and more money. Bloggers can earn roughly tens of thousands of dollars per month.

Top 5 desserts for migraine sufferers

Top 5 desserts for migraine sufferers
With a migraine, anything one eats can be a trigger. But that does not mean that one needs to skip out on desserts and other foods they enjoy. Swapping out certain ingredients can help create a migraine-friendly meal plan and boost one’s health. Gluten and sugar, the main ingredients in most desserts, are also the biggest triggers for people with migraine. Try these five updated dessert recipes to continue enjoying one’s favorite foods even with a migraine: Carrot muffins Made with migraine-friendly ingredients like carrots, gluten-free flour, and cinnamon, carrot muffins are loaded with magnesium and antioxidants to help keep migraine headaches under control, making them a great dessert or snack option. “Chocolate” pudding For many people, the phenylethylamine in chocolate has been linked to migraine headaches. Try switching cocoa with carob powder and sweetening it with dates to create a chocolate-free “chocolate” pudding that tastes like the real deal. Using cooked millet instead of flour gives this dessert an added dose of magnesium. Almond-orange cake with cream cheese frosting Prepare a delicious almond-orange cake with almond flour, oranges, and eggs. It comes together quickly and is a delicious gluten-free low-carb option for migraine sufferers. Frost it with cream cheese to give it a birthday cake that looks perfect for any party.

4 unhealthy habits that damage your teeth

4 unhealthy habits that damage your teeth
Everyone wants a set of bright, healthy teeth, but maintaining them requires more than cleaning and flossing. It’s important to avoid activities that are bad for your teeth’s overall health and condition. Proper oral hygiene is more than avoiding cavities and brushing your teeth twice. Additionally, it’s about guarding your enamel, taking good care of your gums, and lessening bacterial buildup. Below are the top four habits that can damage your teeth profusely. Four bad habits that can damage teeth Brushing excessively Most people need to be made aware they have the undesirable habit of brushing their teeth excessively hard. Since it erodes your enamel, using a lot of pressure while brushing will harm them. Instead, use moderate circular strokes and clean your teeth with a tiny touch using the bristles. Avoid brushing with an old toothbrush, as doing so will only worsen your teeth’s condition. Consuming excess sugar It’s a universal fact that sugar is terrible for the teeth. It turns into acids by the microorganisms in your mouth. Over time, this acid starts eroding and eventually lead to tooth decay. This is why sugary and sticky meals are the worst food items since they cling to your teeth for a long time.

7 unhealthy habits that damage teeth

7 unhealthy habits that damage teeth
Maintaining a healthy smile goes beyond just regular brushing and flossing. One may follow several habits without realizing the potential harm they can cause to one’s teeth. From seemingly harmless activities to daily routines, these habits can lead to tooth decay, gum disease, and other dental problems. Here are some common but often overlooked habits that harm oral health. One must avoid them to extend the longevity of their pearly whites. Poor oral hygiene Neglecting proper oral hygiene practices, such as inconsistent brushing and skipping flossing, can pave the way for plaque buildup. This buildup contributes to tooth decay, cavities, and gum disease, which can lead to more serious dental issues if left untreated. Using teeth as a tool Using one’s teeth to open bottles, tear packages, or crack nuts might seem convenient, but it’s a recipe for disaster. This habit can cause chips or cracks in one’s teeth or lead to gum bleeding. So it’s advisable to use one’s teeth only for chewing food and not as substitutes for scissors or bottle openers. Nail biting Nail biting affects one’s nails and takes a toll on one’s teeth. This habit exerts pressure on one’s teeth and jaw, potentially causing misalignment and damaging tooth enamel.

7 habits that can help one manage psoriasis symptoms

7 habits that can help one manage psoriasis symptoms
Psoriasis, a chronic autoimmune condition that affects the skin, can have a significant impact on the quality of life. However, seemingly tiny changes to the daily routine can help one find relief from symptoms. A few daily habits can help people with psoriasis manage their condition and improve overall well-being. From skincare routines to a healthy lifestyle, better choices can help reduce inflammation, soothe the skin, and improve skin health. Identify and avoid triggers One should identify and avoid psoriasis triggers like skincare products, fragrances, harsh weather conditions, stress, and certain foods. Maintaining a journal can help one identify potential triggers. Choose balanced meals Another daily habit to better manage psoriasis symptoms is following a well-balanced meal plan rich in fruits, vegetables, lean proteins, and whole grains. One should also choose foods with anti-inflammatory properties, like fatty fish, nuts, seeds, and olive oil. Exercise regularly Regular physical activity is not only beneficial for physical and mental health but can also help manage psoriasis. Exercise promotes better blood circulation, reduces inflammation, and boosts mood. Use a gentle cleanser A mild, fragrance-free cleanser is the best option for gently cleansing the skin. Harsh soaps and cleansers can strip the skin of its natural oils and exacerbate psoriasis symptoms.

6 ways excess sugar intake disturbs sleep

6 ways excess sugar intake disturbs sleep
With the fast-paced world, getting a good night’s sleep is becoming harder. We often attribute sleep loss to external factors like stress or technology, but sugar can also be a culprit that we tend to overlook. Despite its seemingly harmless nature, sugar can negatively affect our sleep patterns and overall health. Many people are unaware of sugar’s harmful impact on sleep and its correlation with sleep disturbances and constipation. Here’s everything you should know. Disrupts the sleep-wake cycle Consuming excessive sugar close to bedtime can disrupt your sleep-wake cycle. Sugar stimulates insulin release, leading to a rapid increase in blood sugar levels. This spike in energy can make it difficult for your body to relax and enter the sleep phase, causing insomnia or fragmented sleep. Promotes restless sleep Sugar can contribute to restless sleep by causing blood sugar fluctuations throughout the night. As your blood sugar levels rise and fall, your body may experience sudden awakenings or interruptions in sleep. These disruptions can leave you tired and groggy in the morning, even after a seemingly long night of rest. Increased risk of sleep disorders Studies have shown that high-sugar foods are associated with an increased risk of sleep disorders such as sleep apnea and snoring.

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Website building with Square Online

Square Online provides e-commerce tools and services to help businesses set up an online store. Business owners can easily build a new website with the Square and begin selling their products. If your growing newly venture needs an e-commerce scale-up, you can create a fully functional digital store in minutes. Let’s look at what you can avail with a Square Online website. Features you’ll get with a Square website When you create a webpage with the Square website builder, you’ll be able to choose marketing features, interface customisation, and social media integration. The integrative features like syncing with Square POS lets you create an e-store that is set for growth, aling with the option of setting up contactless pay options for seamless transactions. Moreover, Square Online has a to-the-point dashboard that has great analytics so that you can easily map a customer’s journey on the site. The best part is that you don’t need any coding experience to set up a website with Square Online; it’s easy, quick, and efficient. Square website building costs If you want to simply try the platform to see if it works for your business, start by building a website for free with Square Online. There’s one condition though: you have to pay when you make a sale. Square will take 2.9% + 30¢ for every purchase made. There are other options too. like Professional, Performance, and Premium. We particularly like the Performance set up because it is economical at around $26 per month. And you get to publish customer reviews on the site and send emails to potential buyers who have abandoned their carts. The Premium option is the most expensive set-up costing around $72 per month, but you get additional cost-cutting features. Good alternatives to Square Online While Square Online has amazing features, it is not the only option for setting up an online store.

Popular DIRECTV packages to avail of

DIRECTV deals on TV packages are quite popular among customers looking for affordable and reliable television services. This service provider is known to offer great value for money with their innumerable plans. Moreover, several DIRECTV promotions are offered with these sometimes. No matter the budget, there is something for everyone. Here are a few popular TV packages from DIRECTV. Entertainment Package Reasonably priced at around $64.99 per month, the Entertainment package included a total of 160 channels. These include channels for sports enthusiasts and customer favorites such as Fox Sports, ESPN, and ESPN2. In addition, this package also offers channel premium preview for three months. This feature is often a part of DIRECTV promotions. Moreover, customers can access more than 40,000 titles on demand. Choice™ Package At just around $69.99 per month, customers get a blockbuster DIRECTV promotion deal with the Choice™ package, which includes more than 185 channels. What’s more is that there is a premium channel preview thrown in as well. In addition, there are more than 45,000 titles available on demand. Along with this, customers get 2021 season’s NFL Sunday ticket. Plus, a one-year subscription of HBO Max™ is often an added plus as a DIRECTV promotional offer! Ultimate Package Customers get access to a whopping 250 channels and more with this DIRECTV promotion deal on TV package. Called the Ultimate package, it is priced are around $84.99 per month. There is an additional Regional sports fee as well. This package has more than 55,000 tiles on demand along with access to tons of films with Starz Encore and the Movie channel. In addition, there is three-month premium channel preview as well. Also, the Ultimate Package offers 2021 season’s NFL Sunday ticket as well as one-year subscription of HBO Max™, which is a DIRECTV promotional offer. Premier™ Package For those who want premier and open access to all DIRECTV deals on TV packages, the Premier™ package is the right choice.

Essential CMS and CRM software to grow businesses

Business owners indefinitely look for ways to outrun the competition with the content on their websites. A CMS (content management system) software helps create, manage, and update these websites regularly. It also acts as a foundation for an online presence. For those in search of a viable cloud-based CMS software, here are three efficient options. WordPress Based on PHP and MySQL, WordPress allows a business to create a feature-packed blog or website. The website can consist of videos, images, written content, or other things suitable for a business. It offers users full access to their theme store, unlimited storage space, and a custom domain at cost-effective prices. Magnolia The cloud-based CMS software works best for businesses that require websites to execute any task. Magnolia allows the integration of e-commerce, analytic, social media, marketing automation, ERP, and even CRM. One can always add in these features as the business evolves. Weebly Weebly is a CMS that is easy to use and allows respective businesses to set up a simple website within minutes. It also sports a drag-and-drop format that enables its users to add or remove media and features to their website with ease. What’s noteworthy is that CMS is not the same as CRM (customer relation management). However, the two can complement each other. CRM software allows businesses to improve sales and monitor customer relationships, among other features. Here are three cost-effective CRM software to pick from. Zoho CRM Zoho enables users to get a 360-degree view of their business. It also allows them to track essential sales and marketing opportunities while increasing their conversion rate. The platform is host to over 150,000 customers globally. Further, the software has stellar features, including an AI-powered sales assistant, price and quote generation, and process management. Nimble Nimble, simple by its digital nature, can function within the G-Suite inbox or Office 365.

Benefits of wet and dry cat foods

If you’re a cat parent, you’d already be aware of their eating habits. Cats prefer a variety of meals in small proportions. No wonder we find them grazing over their bowls time and again. Although, if you’re new to the concept of wet and dry foods for cats, dive right in, for we’ve got something for you. There are benefits of serving both wet and dry foods to felines. Mainly because, unlike dogs, they’re difficult to please, and one can’t trick them into things they don’t like. If your cat is a fussy eater, they may enjoy wet food better. Find out the benefits of the best dry and wet cat foods. Benefits of dry cat food While dry cat food is convenient to store and serve, cats may throw tantrums if served the same food every day. However, dry cat foods help maintain their dental health by preventing the buildup of tartar. Dry foods are also the best way to get the cat to chew its food, exercising its jaws. These foods are ideal when cats are suffering from diarrhea as it helps add bulk to their stool. Some best dry cat foods that are readily available in every kitchen include: Cooked sweet potatoes Beef Pork Lamp Dark meat chicken Cooked carrots Banana Green beans/ asparagus/ broccoli (steamed) Melon Spinach Pumpkin Peas Benefits of wet cat food Wet cat food has a potent aroma and taste, making it ideal for fussy eaters. Cats have a stronger sense of smell than taste, and that’s why they tend to lean more towards foods with a fresh aroma. Additionally, wet food is a great way to keep your feline friend hydrated, especially when they don’t consume adequate fluids in a day. Wet cat food helps induce digestion and prevents constipation. It also helps keep stomach issues at bay.

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5 common medical conditions causing osteoporosis bone loss

5 common medical conditions causing osteoporosis bone loss

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder.
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4 best foods for hemophilia

4 best foods for hemophilia

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, certain food choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss.
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