Causes of Bad Breath and Ways to Cure It
Halitosis or as it is commonly known, bad breath, is an embarrassing condition. Gum, mints, mouthwashes, and other products designed to fight bad breath are only temporary measures as they don’t address the cause of the problem. Some food items, health conditions, and habits are the main causes of bad breath. You can cure bad breath with proper and consistent dental hygiene. The malodor may vary depending on the underlying cause. If self-care techniques don’t work, it is best to see your dentist or physician to make sure that it isn’t a symptom of other serious condition. Symptoms Some people may have bad breath and don’t know about it. Other people worry too much about their breath even though they have little or no mouth odor. It is hard to self-assess your breath. Therefore, ask a close friend or relative to check if you have bad breath. Causes There are many probable causes for bad breath. They are: Food The breakdown of food particles in your mouth increases bacteria and causes a foul odor. When you eat certain foods like onions, garlic, and spices, they enter your bloodstream, are carried to your lungs, and affect your breath. Tobacco products Smokers and oral tobacco users are prone to having gum diseases, which could lead to bad breath.
