Lung cancer – 8 foods to eat

Lung cancer – 8 foods to eat
Following a nutritious regime is essential for the body to maintain immunity and stave off infection. Cutting out a single nutrient, or even overdoing on any can harm the body in the long run. When it comes to lung cancer, there are few foods that one must avoid and must include for daily consumption. Below is the list of foods that need to be included in one’s food regimen when recovering from lung cancer. Chicken Protein-rich foods are essential in the fight against cancer as they are a necessary building block in cell and tissue repair. In fact, lean meats like fish and turkey in addition to chicken are a great option. However, ensure that the meat is cooked thoroughly to avoid food-related illness. Ginger Intake of ginger as an ingredient in food may lower the risk of metastases of an existing cancer and it is also known to reduce chronic pain. Whole grains Whole grain anything is a good choice because the carbs and fiber help keep energy levels stable. Choose from whole wheat breads, brown rice, and whole grain pastas. Apples Apples are packed with flavonoids that are powerful antioxidants and can help boost immunity, which is just what one needs.

Foods that people with eczema should avoid

Foods that people with eczema should avoid
Eczema, scientifically known as atopic dermatitis, is a skin condition that leads to dry and itchy skin on the body. It is usually caused by inflammation. One can tackle this condition’s symptoms by eating the right foods and avoiding the wrong ones. The wrong foods can often trigger flares and worsen the condition. Read on to learn more about the foods that should be eliminated from your meals if you have eczema. Cow’s milk Cow’s milk is one of the most common eczema triggers in children. In rare cases, it can also cause flares in adults. However, completely removing milk and dairy products from a child’s meals can lead to vitamin and other deficiencies. Instead, this food should be avoided only in cases of severe eczema. Doctors can also suggest food substitutes for cow’s milk. Eggs Eggs are commonly known as eczema triggers in both adults and children. While the reason behind this is unknown, studies show that almost 70% of those who have eczema are allergic to eggs. Aside from this, long-term consumption of raw eggs can lead to biotin deficiency, triggering eczema. Soy Soy and soy products are rich in amines that can trigger eczema. Individuals suffering from eczema can avoid soy by reading the labels carefully because soy is present in many foods including chocolate and tea.

3 tips to manage Parkinson’s disease

3 tips to manage Parkinson’s disease
Parkinson’s is a neurodegenerative condition that affects the movement of the individual. It affects the brain and the nervous system and leads to symptoms such as uncontrolled movement, stiffness, tremors, and loss of balance and coordination. Approximately one million people in the country have Parkinson’s disease. Read on to learn more about the effective ways to manage this condition. Here are the treatment options, foods to eat and avoid, and lifestyle changes to manage Parkinson’s. Treatment options Although Parkinson’s disease is not curable, there are many treatment options. These help slow down the progression of this degenerative condition and tackle the various signs and symptoms. Here are some of the common treatment options prescribed for Parkinson’s disease: Levodopa One of the most potent treatment options for Parkinson’s disease is levodopa. It can often cause nausea and vomiting. This is why it is usually prescribed or available in combination with carbidopa. Levodopa is a precursor of dopamine, and it is used to control the bradykinetic symptoms that affect movement. Carbidopa Carbidopa is a class of treatments called decarboxylase inhibitors. It focuses on preventing the breakdown of levodopa into dopamine before it reaches the brain. RYTARY® RYTARY® is an extended-release carbidopa/levodopa oral capsule.

Best food and home remedies for nasal polyps

Best food and home remedies for nasal polyps
Nasal polyps are soft tissue growths found inside the nasal passage or on the sinuses. They are a symptom of respiratory diseases, allergies, and common sinus infections. Nasal polyps can cause breathing problems due to congestion and may increase the risk of infections among adults. It is possible to manage the condition with medications and treatments among known nasal polyps info options. The following changes in the food regime also help. Foods rich in vitamins and minerals Vitamin A and foods rich in beta carotene help counter inflammation and protect the sinus membrane. Popular options include dark leafy greens and fresh fruits, including spinach, sweet potatoes, carrots, squash, melon, mango, and apricots. Additionally, vitamins C and E can help fight free radicals that cause tissue damage due to oxidative stress. Fruits, vegetables, legumes, nuts, and seeds that are rich in bromelain and magnesium can further provide relief from sinus infections triggered due to nasal polyps. These foods are rich in antioxidants that help combat oxidative stress and repair tissues. Foods rich in nutrients Cayenne pepper is rich in capsaicin that helps clear the sinuses and congestion. Additionally, foods that contain quercetin are potent antioxidants that fight inflammation and provide long-term relief.

6 foods to eat and avoid for heartburn

6 foods to eat and avoid for heartburn
Heartburn, also referred to as acid reflux, is characterized by an uncomfortable burning feeling or pain in the chest. Occasional heartburn is common among adults and isn’t a major concern. If you’re wondering what causes bad heartburn, it’s usually certain trigger foods like chocolates, onions, and fatty foods. To relieve symptoms, it’s important to carefully choose your meals. Read on to learn about foods to eat and avoid to manage heartburn. 6 Foods to Eat and Avoid to Manage Heartburn Eat: Oatmeal Oatmeal is one of the best foods to consume for heartburn. Being a whole grain, it contains lots of fiber. Fiber helps absorb stomach acid, reducing the symptoms of acid reflux. So, make sure to enjoy at least a bowl of oatmeal each day. You can also try other whole grain options like brown rice and whole-wheat bread. Avoid: Fatty foods To effectively manage bad heartburn, it’s vital to eliminate all potential causes of the problem. Fatty foods are a common culprit of acid reflux and can also make the condition worse. They are slower to digest and relax your lower esophageal sphincter (LES), exacerbating heartburn. Steer clear of various high-fat foods like French fries, full-fat milk, and fatty cuts of meats.

5 common signs of gastrointestinal disorders due to excessive sugar

5 common signs of gastrointestinal disorders due to excessive sugar
Your body needs some percentage of sugar to generate energy for the cells and organs. So it is okay to have sugar in your meals and snacks in moderation. When you start having excess sugary foods, the body cannot utilize the extra sugar. This leads to several health disorders, including issues related to your digestive system. On that note, here are a few signs of gastrointestinal disorders due to excessive sugar. Bloating and gas Eating too much dessert or other sugar-based foods can make you feel good—but only for a while. However, you will soon feel bloated due to the increased gas production in your intestines. In addition, the sugar prevents the appropriate absorption of water in the intestines, causing you to feel a lot of bloating. The gas and bloating can cause a lot of discomfort. Diarrhea or constipation Consuming excessive sugar can disrupt the balance of gut bacteria in your digestive system. This can cause changes in your bowel movements. Also, there is barely any fiber or fluid in most sugar-based foods, such as pastries, cookies, and cakes. These factors can lead to diarrhea or constipation, affecting your gastrointestinal health. Abdominal pain or cramping You can experience these gastrointestinal signs due to excessive sugar, especially when the foods contain sorbitol and xylitol.

Our
Blog.

6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.
Read More
Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.
Read More