Top 4 online education platforms

Top 4 online education platforms
They say it is never too late to pursue your dreams. This is especially true when it comes to career and education. Unfortunately, not all can afford to quit their jobs and go back to school. This can make it difficult to pursue higher studies or certain courses that can enhance skills. Fortunately, there are several free online learning platforms that allow anyone and everyone to be able to have access to good quality learning resources. Here are some of the best websites for free online education that you can sign up for. Coursera Coursera is one of the most popular platforms for taking free online courses. It features classes, both free as well as paid, on a variety of different topics. This platform is currently being used by over 35 million learners that have access to 150 university partners, 2,700 courses, 250 specializations, and four degrees. These courses are curated in partnership with leading universities and organizations from around the world, such as Stanford and Harvard. edX edX is a platform that was founded by Harvard and MIT that brings together top-ranked universities. This platform was founded to help eliminate the primary barriers that prevent people from pursuing education, i.e., cost, location, and access.

7 foods to avoid during cold and flu

7 foods to avoid during cold and flu
When one has the flu, one may feel under the weather, experiencing symptoms like sore throat, sniffling, and weakness. During this time, it is essential to take plenty of rest. Along with rest and prescribed remedies, it is also important for one to be mindful of what they eat and drink. Certain foods can worsen the symptoms and prolong the recovery period. Here are seven such foods to avoid when experiencing cold and flu. Sugary foods High amounts of sugar can harm the body’s immune system by suppressing it. Along with that, too much sugar can also increase inflammation in the body. So, it is especially important to avoid sugary foods during cold and flu. Pickled foods Pickled foods are acidic in nature. Due to this, they can increase inflammation and worsen the symptoms of cold and flu, such as a sore throat. Fried foods The body’s digestion also gets affected during the flu. Adding fried foods to one’s meals in this condition is not a good idea. This is because such foods are significantly difficult to digest, which puts more burden on the body. Full-fat dairy products Just like fried foods, full-fat dairy products are also difficult to digest, especially when the body is recovering from conditions such as cold and flu.

4 tips to get a better deal from a cable company

4 tips to get a better deal from a cable company
The TV or internet package deal you signed up for must’ve been attractive at first. But plans change just about every month or year, if not earlier. So, checking for new packages regularly isn’t a bad idea. But cable companies do not always reveal the best plans until the user takes the first step. If you are looking for a better cable deal, here are four tips to make it happen. Speak to a retention advisor The ultimate job of a retention advisor is to stop you from canceling your service and moving to another provider. The representative may make you an offer to retain you as a client. You may get offers including a broadband upgrade for the same price, discount movies, or a faster internet plan. Try all the options It is possible for a retention advisor not to offer a deal when you call them up. That’s because they might not be authorized to provide you with a better offer. So, don’t be disheartened if one agent turns you down. Instead, speak to another agent via call or chat, check their website, or talk to a third-party distributor for a better deal. Research competitor deals Competitors often provide better deals to new customers than the current provider.

4 surprising health benefits of a foot massage

4 surprising health benefits of a foot massage
Feet are often neglected when it comes to caring for the body, but if one faces issues with the limb, one will find it hard to move, run, or do any number of things. The constant strain on feet can increase tension and discomfort, affecting overall health. So, it’s a good idea to massage the feet on a routine basis and care for them. Here are four benefits of getting the feet massaged regularly: Helps with healthier feet Since a massage can help stimulate the feet, it may promote better foot health. A good massage helps relieve stiffness and tension and promotes better circulation and flexibility in one’s feet. The therapeutic measure could also help prevent foot-related complications like plantar fasciitis, bunions, and flat feet. Relieves nausea and pain Experts indicate that a foot massage could help relieve symptoms like nausea and pain, especially if the person experiences it because of emotional distress or sickness. Applying pressure to the top of the foot, below the area where the big toe meets the second toe, could stimulate organs, like the large intestines, heart, and stomach, which helps alleviate nausea and pain. Decreases blood pressure Hypertension, or high blood pressure, is usually triggered by lack of exercise, stress, and poor eating habits.

5 common mistakes to avoid when using a foot massager

5 common mistakes to avoid when using a foot massager
Foot massages can be incredibly soothing, especially after a long day at work. Unfortunately, it’s not always possible to schedule a professional massage. In such cases, a foot massager can come in handy to help one unwind. Moreover, a foot massager is a convenient and cost-effective daily solution at home. However, one may make a few common mistakes while using a foot massager, and one should avoid them at all costs. Massaging for long While electric foot massagers can be very soothing, overuse or prolonged use can lead to discomfort and injury. For those new to using these devices, it is recommended to limit sessions to 10-15 minutes. As one becomes more experienced with foot massage, longer sessions may be possible, but it is generally advised to keep sessions shorter for maximum effectiveness. Exerting too much pressure Sometimes, one may apply too much pressure to certain parts of the feet that specifically hurt or are sore. It is a good idea to adjust the pressure and intensity of the massage for different parts, but pressure should be applied as needed. Not researching other options Selecting a foot massager requires considerable brand and product research because several types are available. Being fixated on a brand can limit one’s options.

4 common jewelry mistakes to avoid

4 common jewelry mistakes to avoid
Jewelry is an important part of every outfit that can make or break the entire look. However, despite wearing jewelry being a widespread practice, people often make several mistakes regarding wearing or storing the pieces, be it fashion or fine jewelry. From wearing an earring that doesn’t compliment one’s attire to not maintaining the jewelry properly, there are a few common mistakes that can be easily avoided. Here are four such mistakes to note: Not cleaning the jewelry Jewelry, like any other accessory, needs regular care and maintenance. Over time, dirt and grime may accumulate on the jewelry, causing it to lose color and look damaged. Depending on the type of jewelry and the materials they are made of, one can use either a gentle soap to clean it or go for a dirt and grime removal. However, it is important to know which product to use to clean the jewelry. Home remedies like toothpaste and baking soda should be avoided as both these ingredients are abrasive and may ruin the jewelry. More is not ‘better’ Wearing too much jewelry may not always be the best idea. When picking out jewelry, consider the occasion and place. For instance, a statement necklace is great for a cocktail party but not an ideal accessory for the office.

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6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.
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Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.
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