5 early signs of dementia one should not ignore

5 early signs of dementia one should not ignore
Dementia is incredibly common, with more than 10 million new cases registered every year globally. People with this mental health condition suffer from a gradual weakening of brain functionality. This results in a host of issues, such as difficulty memorizing things, struggle with simple movements, and an inability to communicate thoughts. Certain silent signs can help doctors diagnose this condition in its initial stages. Some of these early signs are: Frequent mood shifts Abrupt mood shifts are one of the early signs of dementia. A person with the condition may go from extremely irritated to happy in a matter of minutes. Identifying such mood shifts may be hard for the patient, but those around are likely to notice them. Misplacing things Forgetfulness is another early indicator. Individuals with dementia may misplace their belongings more frequently and in unusual areas. For instance, one may place a spoon inside their wallet, a set of house keys inside a sugar bowl, or an iron inside the refrigerator. Speech and language problems While speaking, it is common for everyone to sometimes struggle to find the right words. However, people with dementia often use incorrect words, or words with a different meaning and context, in any situation.

5 air conditioner mistakes that waste energy and money

5 air conditioner mistakes that waste energy and money
The summer season brings a wonderful time—setting picnics out in the sun, gorging on ice cream, visiting farmers’ markets, and having a blast. With all this, however, comes the scorching heat, which can be difficult to deal with. That’s where air conditioners (ACs) come in. When installing, maintaining, or using ACs, people make several mistakes that waste energy and money. This article explores five such mistakes, along with tips to avoid them. Blocking the air vents People mistakenly place furniture, curtains, or other items in front of the air vents, blocking them. This affects the efficiency of the AC, causing it to work harder to maintain the desired temperature in the room. For proper air circulation and optimal efficiency, ensure the air vents are free of any obstructions. Not cleaning the air filter ACs work by sucking in air. In this process, they also attract dust, dander, and allergens, which are caught by the air filters. Failing to clean these regularly may lead to clogging, forcing dust into the room, slowing down the cooling process, and damaging the air conditioning system. Installing AC units in a sunny spot Window AC units must be positioned with care. Installing AC units in a sunny spot may cause them to work harder to cool the air, reducing their efficiency.

5 things to avoid during power outages

5 things to avoid during power outages
Natural events, such as the ongoing Hurricane Ian in Florida, frequently cause power outages in nearby regions. So, while you prepare for such natural events in conventional ways such as stocking up supplies, using warm clothes, and maintaining communication with the respective authorities for informational clarity, it is easy to look past the necessary do’s and don’ts that need to be followed during an outage. Here are some things to avoid during power outages: Using excessive candles Candles have always been extremely dangerous during outages. During an outage, the visibility is lower than usual, especially during the evening. Therefore, the possibility of pets, kids, or even grown-ups walking around and unintentionally knocking down the candles is always there. To avoid the ensuing fire and damage that may follow, avoiding candles is one of the key things to avoid during an electrical failure. If candle usage is unavoidable, then make use of a few candles, or opt for battery-operated ones in emergencies. Leaving the fridge door open Normally, leaving the fridge door open causes more power consumption, but in the absence of power, it results in the spoilage of items stored within. Leaving the fridge door open causes the cold air within it to escape.

5 common electrical mistakes homeowners should avoid

5 common electrical mistakes homeowners should avoid
Your home is one of the biggest investments you’ll ever make. Regarding essential services like electrical and plumbing, taking the DIY route may sound attractive, but it can have serious consequences. For example, a shoddy electrical installation can lead to short circuits, shocks, and even fires, posing a risk to life and property. Therefore, to create a safer home and avert disaster, homeowners should avoid these five common electrical mistakes: Overloading circuits Professional electricians have the right equipment to test electrical load capacity for circuits. All circuits have a maximum potential for the energy output they can support, and overloading them can lead to a fire hazard. Faulty wire connections Faulty or incorrect wire connections are the most common home electrical mistake one will come across. Examples of faulty wire connections include using the wrong conduit fitting, cutting the wire too short, skipping the wire nut, or not bonding metal wires properly. These mistakes can result in loose connections that create short circuits, wreaking havoc on the appliances. Unsecured outlets The receptacles or switches need to be firmly attached. Leaving them loose could result in electrical arcing (when electricity jumps from one connection to the other), which could cause the outlet to stop working or pose a fire hazard.

6 natural drinks that can help relieve constipation

6 natural drinks that can help relieve constipation
Constipation is a common condition that develops when one has fewer than three bowel movements a week. The stool that remains in the digestive tract hardens over time, making it difficult to pass. Constipation can be a result of health conditions or lifestyle factors. Although it can cause discomfort, it should not be a source of embarrassment. Further, to ease abdominal pain and reduce constipation, one should try the following drinks: Prune juice Prunes or dried plums are known for their laxative properties and for improving gastrointestinal health due to their fiber, sorbitol, magnesium, and potassium content. Certain studies have found that an intake of 80 grams of prunes per day can increase the load and frequency of bowel movements. Prune juice can relieve constipation by easing the movement of food through the digestive system. Lemon juice Lemon juice is a great source of vitamin C that pulls water into the gut. The increased water content helps soften the stool and facilitates digestion to relieve constipation. One can squeeze half a lemon into a glass of warm water and have it twice a day. Apple juice Apples are a great source of water-soluble fiber (pectin) and sorbitol, which can add bulk to the stool and help it move faster through the digestive tract.

6 quick and easy breakfast ideas to try

6 quick and easy breakfast ideas to try
Making nutritious and wholesome breakfasts does not have to be time-consuming. There are tons of quick and easy ideas to make the first meal of the day. These recipes require minimal ingredients and cooking and prep times, but they provide the crucial fuel for the body to kickstart the day. For the days when one is short on time, here are a few quick and easy breakfast ideas to try. Overnight oats This is a hassle-free breakfast option. It simply involves mixing rolled oats with any choice of milk, whether dairy-based or plant-based. For toppings, there are several options, including chia seeds, honey or any sugar substitute, nuts, and some yogurt. Put all these in an airtight ramekin or glass jar and place it in the refrigerator. Take it out in the morning and add any fruit of choice to have breakfast packed with fiber and nutrients. Avocado toast A breakfast option that has become trendy recently, avocado toast is loaded with nutrients. It can be made in a jiffy by just mashing a ripe avocado and spreading it over a whole-grain toast. Based on one’s preferences, there are several toppings that can be added, such as a sprinkle of salt and pepper, sliced tomatoes, a poached egg, a drizzle of olive oil, or some cheese.

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5 early Black Friday deals to expect this year

5 early Black Friday deals to expect this year

Black Friday might be a couple of months away, but you need not wait until then to begin your annual shopping. Many retailers start advertising discounts weeks before and pick up the pace around Thanksgiving. To help you save time and money, here are five early-bird Black Friday deals that might be available sooner based on last year’s trends. Start shopping early to enjoy faster shipping and lesser supply issues! Save big on tablets, phones, and smartwatches Smartphones, tablets, and smartwatches are great items to gift loved ones during the holiday season. With Black Friday approaching, get ready for some exciting deals on these products from the top brands and retailers like Amazon, Best Buy, Target, and Walmart. You will find never-seen-before deals in stores and online that you can check out. Brands like Motorola, Samsung, and Apple offered over $100 off their best-selling phones last year, and you can expect better deals for 2022! But remember that the items on sale change regularly, so check the sites frequently to avoid missing out. Incredible deals on games, gaming laptops, and accessories Get the best savings on gaming accessories when some fantastic deals go live in a few weeks. There might be a massive price drop on games for PC, Xbox, and PS5.
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50 Black Friday 2022 sales to check out

50 Black Friday 2022 sales to check out

This year’s biggest Black Friday specials will likely offer some of the most substantial cuts ever across a wide range of popular businesses and brands. Stores are working hard to offer seasonal items and avoid supply chain problems. While major shops are expected to offer great bargains, it is essential to buy with local businesses, especially in the post-pandemic era. Based on the discounts offered last year, here’s a look at what you can expect this year. Nordstrom Nordstrom could offer up to 50% off hundreds of selected goods from leading brands, as was the case last year. Longchamp items, such as the Le Pliage Cuir Leather Shoulder Bag, were discounted by 20-30%. Kiehl’s skincare sets The Daily Hydrating Skincare Gift Set was discounted at $48 (original value $66), which includes full-sized versions of two Kiehl’s classics: Ultra Facial Cream with Squalane and the renowned Avocado Eye Cream, suitable for everyone. Home Depot Refrigerators Home Depot previously offered up to $900 off refrigerators. Refrigerator discounts of up to $900 are available at Home Depot on some of the greatest brands in large appliances. Shop for Black Friday deals on Samsung, LG, and Whirlpool appliances. Amazon Amazon has some of the best discounts, and the Black Friday sales are chock-full of must-haves!
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