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4 safest SUVs to buy in 2023

4 safest SUVs to buy in 2023

The first thing people tend to look for when buying an SUV is the list of its safety features. Safety is key in determining whether a car will make the cut. Luckily, you don’t have to be the sole judge of whether or not the functions provided are good enough. Organizations like IIHS and NHTSA do the hard lifting and test these cars for us. And their ratings help determine which are the safest rides.

2022 Tesla Model Y
Like the other SUVs on this list, the Tesla Model Y has a high rating from both IIHS and the NHTSA. The base models come with the standard safety features you expect from a modern-day SUV. However, if you wish to experience the car’s self-driving capability, it would require shelling out an extra $10,000 or more. The package unlocks parking assistance, autonomous lane changing, traffic light assistance, and other similar features.

2022 Mazda CX-5
The 2022 Mazda CX-5 was awarded a five-star safety rating by the NHTSA. Digging deeper, we found that car got five stars for the rollover test and four for the side and front crash tests. It was also named in the top safest SUVs list by the IIHS. Some standard safety features that make this SUV a trending choice for 2023 are lane departure warning, emergency braking, pedestrian detection, blind-spot monitoring, adaptive cruise control, and lane-keep assistance.

2022 Toyota Highlander
The 2022 Toyota Highlander earned a five-star rating from the NHTSA and was named one of the safest SUVs by IIHS, with high scores in all crash tests. The Highlander comes with the Toyota Safety Sense™ 2.5+ and other active safety functions and driver assistance features, such as adaptive cruise control, road sign recognition, automatic high beams, lane-keep assist, and automatic braking.

2023 Nissan Murano
Nissan Murano is one of the top-rated and safest SUVs predicted to be trending in 2023, just as it did in 2022. The car provides smooth rides with just as comfortable braking. It earned four stars in the rollover test and a complete five in the frontal and side crash test. Besides the standard parking assist, blind spot monitoring, automatic rear braking, and lane departure warning, it has a 360-degree camera system. With interiors as plush and a range of safety features, it is one of the top choices for a safe and affordable SUV.

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5 common medical conditions causing osteoporosis bone loss

5 common medical conditions causing osteoporosis bone loss

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder.

4 best foods for hemophilia

4 best foods for hemophilia

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, certain food choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss.